All parents want their children to thrive, but what does that actually look like? And what does it take to get there? In The Whole and Healthy Family, Jodi Mockabee shares her parenting philosophy, one that encourages the equipping of each unique child to be able to function as a whole person so that they can enter adulthood as physically, spiritually, and mentally healthy individuals. Develope…
No one is perfect, but that shouldn't hold us back from love--for the world, for one another, or even for ourselves. In this beautifully illustrated guide, Buddhist teacher Haemin Sunim (whose name means "spontaneous wisdom") draws on examples from his own life and on his years of helping others to introduce us to the art of self-care. When we treat ourselves with compassion, empathy, and forgi…
Tidak ada orang yang sempurna, tetapi itu tidak boleh menghalangi kita dari cinta--untuk dunia, untuk satu sama lain, atau bahkan untuk diri kita sendiri. Dalam panduan yang diilustrasikan dengan indah ini, guru Buddhis Haemin Sunim (yang namanya berarti "kebijaksanaan spontan") mengambil contoh dari hidupnya sendiri dan selama bertahun-tahun membantu orang lain untuk memperkenalkan kita pada s…
A mother addresses the issues of grieving in a poignant and personal journey toward healing.