How to Be Human: The Ultimate Guide to Your Amazing Existence

If you thought you knew who you were, THINK AGAIN. Did you know that half your DNA isn't human? That somebody, somewhere has exactly the same face? Or that most of your memories are fiction? What about the fact that you are as hairy as a chimpanzee, various parts of your body don't belong to you, or that you can read other people's minds? Do you really know why you blush, yawn and cry? Wh…

You Are Overthinking!

K. Jodi Arias adalah tokoh representasi memori masa lalu yang akan memberi tahu pembaca tentang arti sebuah kantong teh. Kalian tidak akan pernah tahu betapa kuatnya kantong teh itu sampai kalian celupkan dia ke dalam air yang panas. Penulis ingin menyampaikan pesan tentang segala hal yang berhubungan dengan overthinking dari sudut pandang yang berbeda. Pembaca akan dilajak untuk menikmati sebu…

Your Body for Life : Mental Development from Birth to Old Age

Edition

-

ISBN/ISSN

9781406250329

Collation

19,5 x 25,5; Pbk; Fcol; 64p

Series Title

-

Call Number

612.82 CLA m

The A-Z of Mindfulness: How to be More Present Every Day

Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.

Mindfulness at Work: Turn your job into a gateway to joy, contentment and str…

The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: work, relationships and parenting. Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.

Superpower Mindfulness

Buku ini membuktikan bahwa Ajahn Brahm adalah meditator langka yang telah menembusi dan mampu menggambarkan pengalaman meditasi mendalam yang ditekankan dalam ajaran-ajaran awal Buddha. Humornya masih ada, namun pengungkapannya lebih serius, secara sistematis menuntun kita melalui tahap-tahap klasik latihan meditasi dari yang paling duniawi (meditasi untuk kebahagiaan) sampai yang paling tinggi…