The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wr…
No one is perfect, but that shouldn't hold us back from love--for the world, for one another, or even for ourselves. In this beautifully illustrated guide, Buddhist teacher Haemin Sunim (whose name means "spontaneous wisdom") draws on examples from his own life and on his years of helping others to introduce us to the art of self-care. When we treat ourselves with compassion, empathy, and forgi…
Tidak ada orang yang sempurna, tetapi itu tidak boleh menghalangi kita dari cinta--untuk dunia, untuk satu sama lain, atau bahkan untuk diri kita sendiri. Dalam panduan yang diilustrasikan dengan indah ini, guru Buddhis Haemin Sunim (yang namanya berarti "kebijaksanaan spontan") mengambil contoh dari hidupnya sendiri dan selama bertahun-tahun membantu orang lain untuk memperkenalkan kita pada s…