The psychology of emotion: mengerti daya ledak emosi dan cara ampuh mengelolanya

Edition

Ed. 1

ISBN/ISSN

9786238371242

Collation

280 p. ; 21 cm

Series Title

-

Call Number

155 LIE t

Mengatasi stres ala MBTI : mengelola tekanan untuk kinerja maksimal

Edition

Ed. 1

ISBN/ISSN

9786231630582

Collation

256 p. ; 20 cm

Series Title

-

Call Number

155 YOO m

The positivity effect: simple CBT skills to transform anxiety and negativity …

If you suffer from anxiety, you may feel stuck in a vicious cycle of rumination, worry, and avoidance—and ultimately miss out on all life has to offer. But what if you could shift your thinking and start living with more expansiveness, hope, and happiness? What if you could transform stress and anxiety, and find lasting balance, peace, and joy? This book can show you how.

What's your dream?: find your passion, love your work, build a richer life

What's your dream? It's a simple question, but one which very few of us ever really think about. From early on, we are taught that there's only one path to getting ahead: do well at school, get a certain kind of job, and avoid failure at all costs. We're so busy trying to follow these rules that we never stop and ask ourselves: What's my purpose? What do I really want? Do I have the power to…

Quit: the power of knowing when to walk away

Edition

Ed. 1

ISBN/ISSN

9781529146165

Collation

309 p. ; 20 cm

Series Title

-

Call Number

153 DUK q

The intelligence trap: revolutionise your thinking and make wiser decisions

We assume that smarter people are less prone to error. But greater education and expertise can often amplify our mistakes while rendering us blind to our biases. This is the 'intelligence trap'. Drawing on the latest behavioural science and historical examples from Socrates to Benjamin Franklin, David Robson demonstrates how to apply our intelligence more wisely; identify bias and enhance ou…

The longing for less: what’s missing from minimalism

Edition

Ed. 1

ISBN/ISSN

9781639734191

Collation

264 p. ; 20 cm

Series Title

-

Call Number

792 CHA t

The life journey of kachu & moli: the searching of myself

Ternyata, perjalanan yang paling jauh dan melelahkan adalah perjalanan hidup kita. Namun dalam perjalanan ini, tujuan bukanlah hal yang terpenting, melainkan apa saja yang kita dapati selama menjalaninya hingga sampai di tujuan. Bersama Kachu dan kambing kecilnya, Moli, lewat buku ini kita diajak menelusuri jejak masa kecil dan betapa hal paling sederhana pun bisa dijadikan pedoman di kemudian …

Maybe this will help: how to feel better when things stay the same

Life can go completely sideways. You may feel like nothing will help. But this book can!

The handbag of happiness and other misunderstandings, misdemeanours and misad…

A collection of rollicking, defiant, real-life stories where self-improvement is satire and life-changing moments are found in the absurdity of our mysterious little lives.