The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations

Oprah Winfrey says Super Soul Sunday is the television show she was born to do. “I see it as an offering,” she explains. “If you want to be more fully present and live your life with a wide-open heart, this is the place to come to.” Now, for the first time, the aha moments of inspiration and soul-expanding insight that have enlightened millions on the three-time Emmy Award-winning Su…

Talking to Strangers: What We Should Know About the People We Don't Know

How did Fidel Castro fool the CIA for a generation? Why did Neville Chamberlain think he could trust Adolf Hitler? Why are campus sexual assaults on the rise? Do television sitcoms teach us something about the way we relate to each other that isn't true? While tackling these questions, Malcolm Gladwell was not solely writing a book for the page. He was also producing for the ear. In the audi…

Heavily Meditated: Your Down-to-Earth Guide to Learning Meditation and Gettin…

Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate to, this book clearly outlines: - What meditation is - Five fundamental meditation techniques (and which one is right for you) - Where, when and how to sit - How to deal with thoughts - Why medita…

Selaras: Hidup Berkesadaran Menuju Harmoni Diri

Melalui pandangan dan praktik yang berakar pada kedamaian, Reza Gunawan dan Dee Lestari memadukan refleksi pribadi, panduan praktis, dan kisah personal untuk menyapa keheningan serta mengurai taut kegelisahan. Selaras mengajak kita berhenti sejenak, menyadari napas, dan mendekap hidup apa adanya: dengan penuh kejernihan dan kebermaknaan. Mengeksplorasi antara lain tema kesehatan raga, relasi, p…

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop …

If you’ve ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn’t you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life y…

Everything i know about love

Glittering with wit and insight, heart and humour, Dolly Alderton's powerful début weaves together personal stories, satirical observations, a series of lists, recipes, and other vignettes that will strike a chord of recognition with women of every age - while making you laugh until you fall over. Everything I know About Love is about the struggles of early adulthood in all its grubby, hopeful…

I want to die but I still want to eat tteokbokki

Edition

Ed. 1

ISBN/ISSN

9781526663665

Collation

224 p. ; 19 cm

Series Title

-

Call Number

616 SEH i

Open when...

In this essential guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? pen When... teaches each of us to find and listen to the positive voice withi…

Zen wisdom for the anxious: simple advice from a zen buddhist monk

By dipping into this little book of simple Zen Buddhist sayings, you can calm your anxiety and return serenity to your soul. Are you feeling stress and anxiety from the demands of daily life? Do you feel overwhelmed by your to-do list and the constant deluge of information from all quarters? Are you unhappy with your life and envious of those around you? At times like these it's important to…

Aku tetap diriku walaupun sudah menjadi orang tua

“Setelah memiliki anak, saya merasa seperti menghilang dan hanya menyisakan peran sebagai orang tua.” “Entah mengapa setelah menjadi ibu, orang lain jarang sekali memanggil saya dengan nama sendiri. Kebanyakan dari mereka akan memanggil dengan sebutan ‘Ibunya Woongie’ atau ‘Ibunya Gyeol’. Identitas yang melekat pada saya hanyalah ‘ibu’ dari seseorang, sedangkan diri saya se…