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Found 1 from your keywords: author=Levy, Miranda
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The insomnia diaries: how I learned to sleep again
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Levy, Miranda

After a single, catastrophic event, journalist Miranda Levy had one sleepless night, then another, and then another. She sought help from anyone she could: doctors, a therapist, an acupuncturist, a hypnotist, a reiki practitioner and a personal trainer - but nothing seemed to work. Sleep, wellbeing and mental health are intrinsically linked. Yet sleeplessness is surprisingly common: 70 milli…

Edition
Ed. 1
ISBN/ISSN
9781783254187
Collation
294 p. ; 20 cm
Series Title
-
Call Number
155 LEV t