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The psychology book : big ideas simply explained
Are we true individuals... or do we all conform? What makes us remember and why do we forget? How can we really measure intelligence? Questions like these underpin the work of the world's major thinkers and experimenters in the fascinating field of psychology
- Edition
- -
- ISBN/ISSN
- 9780241638682
- Collation
- -
- Series Title
- -
- Call Number
- 150 FAR p
When the body says no
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'? In this groundbreaking book, Dr Gabor Maté shows how emotional stress and hidden trauma play a powerful role in the onset of chronic illness, cancer, and many other serious conditions. Drawing on decades of cli…
- Edition
- -
- ISBN/ISSN
- 9781785042225
- Collation
- 306 p. ; ill. ; 19,5 cm
- Series Title
- -
- Call Number
- 613 MAT w
Feel good productivity: how to do more of what matters to you
We're told that to achieve more we need to work longer, focus harder, sacrifice more. But it's a lie.Because the secret to true productivity isn't graft. It's joy.In this revolutionary book, Ali Abdaal, Cambridge-educated doctor and the world's most-followed productivity expert, offers a scientifically proven way to get more done - by finding radical pleasure in everything you do. He starts by …
- Edition
- Ed. 1
- ISBN/ISSN
- 9781847943750
- Collation
- 296 p. ; ill. ; 20 cm
- Series Title
- -
- Call Number
- 158 ABD f
Finding the light in me
Ini adalah kisah perjalanan penemuan diri. Hal yang tidak sederhana di tengah kondisi hidup yang serba cepat dan cenderung melekat dengan berbagai konstruksi sosial yang ada di dalam masyarakat. Shahnaz mulai menyadari pentingnya memperlambat langkah dan melatih untuk melihat ke dalam diri, mendengarkan tubuh; saat masuk usia 30an. Perjalanan menemukan diri adalah praktik berkelanjutan yang …
- Edition
- Ed. 1
- ISBN/ISSN
- 9786021835791
- Collation
- 186 p. ; ill. ; 21 cm
- Series Title
- -
- Call Number
- 158 SOE f
The tools: 5 tools to help you find courage, creativity, and willpower and i…
Change can begin right now. The tools is dynamic, result-oriented practice that aims to deliver relief from persistent problems and restore control-and hope to readers right away.
- Edition
- Ed. 1
- ISBN/ISSN
- 9780812983043
- Collation
- 271 p. ; 20 cm
- Series Title
- -
- Call Number
- 158 STU t
Scattered minds: the origins and healing of attention deficit disorder
Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers real hope and advice for children and adults who live with the condition. Gabor Maté is a revered physician who specializes in neurology, psychiatry and psychology – and himself has ADD. With wisdom gained through years of medical practice and research, Scattered Minds is a must-read for pa…
- Edition
- Ed. 1
- ISBN/ISSN
- 9781785042218
- Collation
- 348 p. ; 20 cm
- Series Title
- -
- Call Number
- 158 MAT s
Smarter faster better: the transformative power of real productivity
In The Power of Habit, Pulitzer Prize–winning journalist Charles Duhigg explained why we do what we do. In Smarter Faster Better, he applies the same relentless curiosity and rich storytelling to how we can improve at the things we do. At the core of Smarter Faster Better are eight key concepts—from motivation and goal setting to focus and decision making—that explain why some people…
- Edition
- Ed. 1
- ISBN/ISSN
- 9780812983593
- Collation
- 380 p. ; ill. ; 20 cm
- Series Title
- -
- Call Number
- 158 DUH s
Success through less: the 52 habits standing between you and your best life
Have you ever: Got stuck in your career? Said 'yes, sure' when you should have said 'sorry, no'? Tried to change someone? Listened to your inner voice? These are all examples of habits, decisions and behaviors that will derail your efforts to build a life of success - of better decisions, career and relationships; of happier and healthier living.
- Edition
- Ed. 1
- ISBN/ISSN
- 9781805463306
- Collation
- 265 p. ; 20 cm
- Series Title
- -
- Call Number
- 152 DOB s
How to develop self-confidence and influence people by public speaking
Drawing on Dale Carnegie’s years of experience as a business trainer, this book will show you how to overcome the natural fear of public speaking, to become a successful speaker, and even learn to enjoy it.
- Edition
- -
- ISBN/ISSN
- 9781501171987
- Collation
- 244 p. ; 21 cm
- Series Title
- -
- Call Number
- 302 CAR h
Thinking for a change: 11 ways highly successful people approach life and work
At the heart of John C. Maxwell's brilliant and inspiring book is a simple premise: To do well in life, we must first think well. But can we actually learn new mental habits? Thinking for a Change answers that with a resounding "yes" -- and shows how changing your thinking can indeed change your life. Drawing on the words and deeds of many of the world's greatest leaders and using interactive q…
- Edition
- -
- ISBN/ISSN
- 9780446692885
- Collation
- 266 p. ; ill. ; 20,5 cm
- Series Title
- Successful People
- Call Number
- 158 MAX t
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