Overcoming anxiety: learn not to worry

Bear is often worried. She feels anxious about many different things and that stops her from having fun. How can bear learn that it's not funny?

But what if?: a book about feeling worried

Daisy’s family is moving, and Daisy is very worried. What if she doesn’t like her new home? What if her cat runs away? What if her new teacher isn’t nice? A conversation with her grandpa helps Daisy learn that many worries don’t come true—and if one does, someone will be there to help her solve the problem. Our Emotions and Behavior series The Our Emotions and Behavior series uses…

I'm Calm

Theodore is calm. But everyone else in his family isn't! In a time of stress and anxiety, Theodore shows his family ways he's learned to stay calm. Through this engaging and beautifully illustrated story, children will learn that in stressful situations they can still find a place of calm and peace through mindfulness techniques.

Finding her feet

A shy but talented footballer navigates challenging friendships and anxiety at school in this touching tale from acclaimed author Eve Ainsworth. When Lily joins the local girls' football team has she finally found a place where she fits in? A shy but talented footballer navigates challenging friendships and anxiety at school in this touching tale from acclaimed author Eve Ainsworth.

A mind for numbers: how to excel at math and science

Whether you are a student struggling to fulfill a math or science requirement, or you are embarking on a career change that requires a new skill set, A Mind for Numbers offers the tools you need to get a better grasp of that intimidating material. Engineering professor Barbara Oakley knows firsthand how it feels to struggle with math. She flunked her way through high school math and science cou…

Lost connections : penyebab depresi yangs esungguhnya dan solusinya yang tak …

Edition

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ISBN/ISSN

9786020677064

Collation

370 p. ; 23 cm

Series Title

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Call Number

150 HAR l

Sorting Out Worry

Pointing out that worrying distracts us from what is important and from enhancing our lives, this guide provides practical techniques for identifying things that cause worry, controlling worry, sorting out problems quickly, and enjoying the challenges of life in a positive way.

Lonely Castle in the Mirror

In a neighbourhood in Tokyo, seven young people wake up to find their bedroom mirror's shinning. Placing their palms on the surface, they are pulled through into a wondrous castle, where they encounter not only each other, but also their taskmaster: a bossy young girl in a mask, named Wolf Queen. Though they don't know it yet, they all have one thing in common. Eager to uncover the secret of…

Jangan Cemas, Loppy !

Edition

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ISBN/ISSN

-

Collation

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Series Title

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Call Number

F JEN j

Back to School Tortoise

It's time to go back to school. But Tortoise is worried. What if he falls down? What if he doesn't like lunch? What if the kids are mean to him? What if he falls down, doesn't like lunch, and the kids are mean to him? The perfect back-to-school book about being brave, with a surprise at the end!