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Found 1 from your keywords: author=Liebman, Hollis Lance
cover
Exercise in action: strength training
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Liebman, Hollis Lance

Whether your focus is your abdominals or your legs, you can strengthen key parts of your body with Exercise in Action: Strength Training. This book is organized into clearly illustrated instructional guides that help you easily follow each exercise. Begin with a complete warm-up and stretching exercises, then choose your target areas through the easy-to-follow format. From chest and abdominals …

Edition
Ed. 1
ISBN/ISSN
9781626860537
Collation
160 p. ; ill. ; 22 cm
Series Title
-
Call Number
796 LIE e