This book can be used by parents, caregivers, teachers and/or health professionals who may have specific concerns about a child, or who simply wish to 'check in' to see how their child is fairing, and is an ideal addition to their 'toolkit'. I strongly suggest using this book over a number of sessions, working through it slowly and at the child's pace; ensuring they have sufficient time to resp…
This book was written to provide children in family violence homes with a sense of hope and to lessen the traumatic effects of their living situations. It aims to help children voice their concerns and their fears, and to express these with an adult or adults they trust such as a family member, teacher, carer or the police. Too often children in these environments blame themselves for the viole…
Research shows that undertaking mindful practices encourages kindness in children and helps them manage their emotions. This illustrated guide presents 30 simple activities—from making a glitter jar to practising visualization designed to help calm the mind and body. Age 7+
Pointing out that worrying distracts us from what is important and from enhancing our lives, this guide provides practical techniques for identifying things that cause worry, controlling worry, sorting out problems quickly, and enjoying the challenges of life in a positive way.
Self-confidence, high self-esteem and a sense of dignity are the most vital elements in the foundation on which we build the rest of our life. A healthy level of self-esteem will be reflected in satisfying relationships, a successful career and other valued pursuits in life. This work shows how to determine levels of self-esteem; develop healthy levels of self-esteem in all aspects of life; and…