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Found 2 from your keywords: subject="Psychology Issue - No...
cover
Sorting Out Worry
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Brecht, Grant

Pointing out that worrying distracts us from what is important and from enhancing our lives, this guide provides practical techniques for identifying things that cause worry, controlling worry, sorting out problems quickly, and enjoying the challenges of life in a positive way.

Edition
-
ISBN/ISSN
9780724811090
Collation
102 p.
Series Title
-
Call Number
152 BRE s
cover
Sorting out Self-Esteem
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Brecht, Grant

Self-confidence, high self-esteem and a sense of dignity are the most vital elements in the foundation on which we build the rest of our life. A healthy level of self-esteem will be reflected in satisfying relationships, a successful career and other valued pursuits in life. This work shows how to determine levels of self-esteem; develop healthy levels of self-esteem in all aspects of life; and…

Edition
-
ISBN/ISSN
9780724811113
Collation
91 p.
Series Title
-
Call Number
158 BRE s