Is your ability to focus and pay attention in free fall? You are not alone. The average office worker now focuses on any one task for just three minutes. But it's not your fault. Your attention didn't collapse. It has been stolen. Internationally bestselling author Johann Hari shows twelve deep factors harming our focus. Once we understand them, together, we can take back our minds.
Is the pull towards independence and the start of puberty bringing new challenges for you and your 8-to 12-year-old? The answers you seek are here. This practical parenting handbook grounded in evidence-based psychology explores the changes in development during the "in-between years". Discover what your tween is really thinking. Taking 75 recognisable scenarios, parenting author Tanith C…
In answer to the crisis in girls’ mental health, parenting guru Steve Biddulph provides an interactive learning guide rich in content and interactive elements to help parents be prepared and self-aware in providing for their daughters.
Between friends, school, home life, and everything else going on, life can be overwhelming during your teenage years. But practicing mindfulness for teens can help you keep your cool, stay focused, and be present in any situation―even the difficult ones. The Mindfulness Workbook for Teens is full of exercises, strategies, and meditations to help you practice mindfulness so you can cultivat…
Let's learn about your incredible brain and what it has to do with your emotions! experiment with creative coping skills and hands-on emotion potion activities!
A practical guide to dealing with the future based on lesson from the past
As one of the most trusted leadership mentors, John C. Maxwell debunks the myths that hold people back from leaning into and developing their influence. In this inspiring call-to-action, he shows middle managers how to leverage their unique positions and become 360 degree leaders by exercising influence in all directions--up (to the boss), across (among their peers), and down (to those they lead).
The Five Talents that Really Matter serves as a research guide, stripping away misconceptions and providing a template against which career-driven managers and leaders can assess their capabilities and develop high performance.
Communication is crucial to success in life and business. However, it is not just big speeches that matter: it is also those critical, spur-of-the-moment situations for which we cannot prepare. A prospective client asking unexpected questions during a sales pitch, a teacher singling you out for an answer during a class, a high-pressure meeting with senior executives at work, or even a heartw…