Insight : The Power of Self-Awareness in a Self-Deluded World

Do you understand who you really are? Or how others really see you? We all know people with a stunning lack of self-awareness – but how often do we consider whether we might have the same problem? Research shows that self-awareness is the meta-skill of the 21st century – the foundation for high performance, smart choices, and lasting relationships. Unfortunately, we are remarkably poor j…

The psychology book

Edition

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ISBN/ISSN

9780756689704

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Call Number

150 DK t

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human E…

In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and …

The Ultimate Self-Esteem Workbook for Teens: Overcome Insecurity, Defeat Your…

Sometimes, feeling self-confident and secure seems impossible. This workbook helps make it possible by giving you practical tools to boost your self esteem, work through insecurity, and be content with who you are. You’ll begin learning to bounce back even when things don’t go as planned—in your relationships, at school, or at home. The power to change is in your hands when you practic…

The school for good and evil

Edition

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ISBN/ISSN

9780062104908

Collation

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Series Title

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Call Number

813.6 CHA t

The school for good and evil : the last ever after

Edition

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ISBN/ISSN

9780062104960

Collation

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Series Title

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Call Number

813.6 CHA t

Mini Habits for Teens: Small Changes to Help You Navigate Life's Challenges

Edition

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ISBN/ISSN

9781648769481

Collation

176 p.; 23 cm

Series Title

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Call Number

158 GLA m

The Teenage Brain: A Neuroscientist's Survival Guide to Raising Adolescents a…

Renowned neurologist Dr. Frances E. Jensen offers a revolutionary look at the brains of teenagers, dispelling myths and offering practical advice for teens, parents and teachers. Dr. Frances E. Jensen is chair of the department of neurology in the Perelman School of Medicine at the University of Pennsylvania. As a mother, teacher, researcher, clinician, and frequent lecturer to parents and t…

The Body Image Book for Girls: Love Yourself and Grow Up Fearless

It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental heal…

How To Talk So Little Kids Will Listen: A Survival Guide to Life with Childre…

The all-new content in this book deals with struggles familiar to every parent, relative, teacher and childminder. How do you respond to the toddler who won't brush his teeth? The preschooler who pinches the baby? The child who throws everything she can reach? It's hard to be a little kid. It's hard to be an adult responsible for that little kid. And it's really hard to think about effective…