The teenage guide to digital wellbeing: find the balance to live your best life

Be inspired to live your best life... online and offline Packed with positive prompts, thought-provoking science, and analogue activities to bring balance, build healthy habits, and boost happiness.

Why we sleep: unlocking the power of sleep and dreams

The first sleep book by a leading scientific expert, the director of UC Berkeley's Center for Human Sleep Science. Why we sleep is a groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better.

The disciplined mind: what all students should understand

The creator of the theory of multiple intelligences defines and details the education that every young person deserves.

Worries big and small when you are 5

What if I’m feeling sad? What if I’m nervous about the dark? What if I need a doctor’s check-up? Packed with helpful tips to help 5 year olds think about their fears and learn how to combat them, this book is an ideal starting point for parents to start conversations about worries. 30 questions and answers cover topics from school, trips to the park and visiting friends to sport, per…

Worries big and small when you are 8

Edition

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ISBN/ISSN

9780008524418

Collation

29 p. ; ill. ; 25 cm

Series Title

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Call Number

155 WIL w

Influence: the psychology of persuasion

In the new edition of this highly acclaimed bestseller, Robert Cialdini—New York Times bestselling author of Pre-Suasion and the seminal expert in the fields of influence and persuasion—explains the psychology of why people say yes and how to apply these insights ethically in business and everyday settings. Using memorable stories and relatable examples, Cialdini makes this crucially import…

How to Talk so Teens will Listen & Listen so Teens will Talk

Edition

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ISBN/ISSN

9781853408571

Collation

182 p. : ill.

Series Title

-

Call Number

306 FAB h

Thriving with adhd workbook for kids: 60 fun activities to help children self…

Thriving with ADHD: Workbook for Kids offers boys and girls the tools they need to understand and manage their ADHD for a happy, healthy life. For millions of kids who live with ADHD, feelings of loneliness, frustration, and helplessness are all too common. Thriving with ADHD is a workbook specially designed to helps kids with ADHD develop essential skills for managing their ADHD symptoms, w…

Disconnected kids, third edition: the groundbreaking brain balance program fo…

A revised and updated edition of the proven, drug-free program to treat the cause—not just the symptoms—of autism spectrum disorders, ADHD, and related neurological conditions Diagnosis rates of neurological disorders—including autism spectrum disorders, ADHD, dyslexia, and obsessive-compulsive disorders—are climbing at an alarming rate. Yet psychiatric drugs don’t cure the problem…

Beranjak dewasa

Edition

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ISBN/ISSN

9786230009105

Collation

203 p. ; 21 cm

Series Title

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Call Number

100 ROS b