The pursuit of happiness is one of the most enduring quests of human life. But where does happiness come from, why do we need it, and what does it have to do with the brain? In this delightful sequel to Idiot Brain, Dean Burnett combines cutting-edge theories of the science of emotions with interviews and contributions from relationship experts, psychology professors, comedy writers, celebritie…
Life isn't linear, and yet we constantly try to mold it around linear goals.
Be inspired to live your best life... online and offline Packed with positive prompts, thought-provoking science, and analogue activities to bring balance, build healthy habits, and boost happiness.
Empati adalah salah satu karakter baik dengan beragam manfaat jika dimiliki. Proses menumbuhkan karakter baik, termasuk empati, memerlukan waktu dan dukungan dari lingkungan. Oleh sebab itu, buku ini diharapkan dapat mendampingi orang tua untuk memulai proses ini dan turut menginspirasi si Kecil untuk mulai menerapkannya dalam keseharian sejak dini. Hadir dalam Bahasa Indonesia dan English, buk…
Hewan-hewan di hutan takut pada Tigo karena wajahnya seram. Mereka semakin ketakutan ketika melihat Tigo mengambil sarang burung berisi telur-telur. “Aduh! Jangan-jangan, telur-telur itu akan dimakan!” Apa yang Tigo lakukan?
The productivity classic—now updated with powerful new tools. You know that task you keep avoiding? The one that would actually move the needle—but somehow never gets done? Legendary success coach Brian Tracy has the answer: Eat your frogs first. Your “frog” is your most important, most challenging task. Tackle it first thing each morning, and everything else becomes easier. Pr…
Sometimes, less really is more. This smart but powerful little guide unlock the strange and surprising world of the human mind, from Freudian slips to cognitive bias.
A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today’s busy families who make up what Dr. Race calls "Generation Stress." Research has s…
It’s important that we all learn to care for and nurture our mental health! This is a kids’ book about mental health. Did you know it’s something we all have? It’s true! A person’s mental health simply means how they understand their own thoughts, feelings, actions and interactions with others. This book was made to help kids aged 5-9 identify and understand their own mental health.…