Newly untethered, Joanna returned to the free-spirited writers of her youth and was soon reading in a fever—desperately searching for evidence of lives that looked more like her own, for the messiness and freedom, for a possible blueprint for intellectual fulfillment.
In this essential guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? pen When... teaches each of us to find and listen to the positive voice withi…