The immunotype breakthrough: balance your immune system, optimise health and …

In The Immunotype Breakthrough, Dr. Heather Moday explains that for most, immune system balance is key. Drawing on a wealth of cutting edge research and fascinating case studies, Dr. Moday explains that the immune system is fluid and significantly influenced by our behaviors, diet, habits, and environment. She identifies four primary Immunotypes—Smoldering, Weak, Hyperactive, and Misguided—…

Heavily Meditated: Your Down-to-Earth Guide to Learning Meditation and Gettin…

Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate to, this book clearly outlines: - What meditation is - Five fundamental meditation techniques (and which one is right for you) - Where, when and how to sit - How to deal with thoughts - Why medita…

A Breath Too Late

For fans of Girl in Pieces, All the Bright Places, and Girl, Interrupted comes a haunting and breathtaking YA contemporary debut novel that packs a powerful message: hope can be found in the darkness.

Tubuhku rahasiaku

Edition

-

ISBN/ISSN

9786231860651

Collation

20 p ; ill. ; 17,5 cm

Series Title

-

Call Number

155 DEW t

All in her head: the truth and lies early medicine taught us about women's bo…

For as long as medicine has been a practice, women's bodies have been treated like objects to be practiced on: examined and ignored, idealized and sexualized, shamed, subjugated, mutilated, and dismissed. The history of women’s healthcare is a story in which women themselves have too often been voiceless—a narrative instead written from the perspective of men who styled themselves as author…

Sup jamur merang

Edition

-

ISBN/ISSN

-

Collation

20 p. ; ill. ; 17 cm

Series Title

Tiga generasi gen alpha+

Call Number

F MAK s

Ultra-processed people: why we can't stop eating food that isn't food

Edition

Ed. 1

ISBN/ISSN

9781324076261

Collation

406 p. ; 21 cm

Series Title

-

Call Number

613 TUL u

100 things to know about the human body

Edition

-

ISBN/ISSN

9781474916158

Collation

128 p. ; ill. ; 24 cm

Series Title

-

Call Number

612 FRI t

Tweens & teens journal

Buku ini sebagai media ekspresi, relaksasi, serta refleksi diri remaja usia 9 tahun ke atas. Mengangkat isu kesehatan mental, buku ini mengulas juga tentang bagaimana hormon dapat mempengaruhi perasaan, bagaimana cara mengatur skala prioritas, serta pentingnya keseimbangan (body, mind, & soul) yang meningkatkan kepercayaan diri pada remaja dengan keberanian dalam mengungkapkan kekuatan yang dim…

Ini aku!

Menjadi diri sendiri mungkin terdengar mudah untuk dilakukan, tetapi nyatanya perlu usaha dan daya upaya lebih untuk bisa dikenal, paham, hingga akhirnya cita dan rawat diri kita. Lewat narasi & ilustrasi doodles di dalam buku ini @wantja selaku penulis berharap bahwa teman pembaca menikmati dan mendapatkan manfaat yang dapat diboyong dalam kehidupan sehari-hari. Buku Ini Aku! Merupakan kum…