The highly sensitive person: how to thrive when the world overwhelms you

Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you “too shy” or “too sensitive” according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP). Most of us feel overstimulated every once in a while, but for the highly sensitive person, it’s a w…

Mastering your mental health in middle school

REAL TALK: Middle school can be tough. Being in a new environment, feeling the pressure to get good grades, worrying about fitting in-not to mention the very real changes you are experiencing in your body and brain-can leave you anxious, overwhelmed, and stressed out. So, how can you deal with all these big challenges and be your best? In this go-to guide for middle schoolers, a teen mental …

What Do You Do With an Idea?

This is the story of one brilliant idea and the child who helps to bring it into the world. As the child's confidence grows, so does the idea itself. And then, one day, something amazing happens. This is a story for anyone, at any age, who's ever had an idea that seemed a little too big, too odd, too difficult. It's a story to inspire you to welcome that idea, to give it some space to grow, and…

The tipping point: how little things can make a big difference

Discover Malcolm Gladwell's breakthrough debut and explore the science behind viral trends in business, marketing, and human behavior. The tipping point is that magic moment when an idea, trend, or social behavior crosses a threshold, tips, and spreads like wildfire. Just as a single sick person can start an epidemic of the flu, so too can a small but precisely targeted push cause a fashion tr…

The ADHD advantage: why your brain being wired differently is your superpower

Seeing all these positive qualities lined up, you might be surprised to learn that they are traits typical to people with ADHD.

The joy of solitude: how to reconnect with yourself in an overconnected world

Just like other relationships, your relationship with solitude can be satisfying and intimate, enhancing your happiness - or it can leave you wanting, stuck in a cycle of sadness, anxiety or anger.

Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You K…

By looking at what separates the extremely successful from the rest of us, we learn what we can do to be more like them—and find out in some cases why it’s good that we aren’t. Barking Up the Wrong Tree draws on startling statistics and surprising anecdotes to help you understand what works and what doesn’t so you can stop guessing at success and start living the life you want.

Why? psychology

Edition

Ed. 1

ISBN/ISSN

9786230070976

Collation

175 p. ; ill. ; 22 cm

Series Title

Why?

Call Number

741 YEO w

Berteman dan bersahabat : Panduan untuk menjalin dan memelihara persahabatan

Pernahkah kamu merasa malu saat berkenalan dengan teman baru? Atau mungkin kamu sering canggung saat bergabung dengan kelompok baru? Dalam buku ini ada banyak aktivitas yang bisa menolongmu memulai dan memelihara persahabatan, dan yang paling penting: menjadi sahabat yang baik. - Berisi langkah demi langkah cara memulai pertemanan. - Berisi tip dan trik memilih teman dan lingkaran pergaulan yan…

I'm at ease: A journaling book

Edition

-

ISBN/ISSN

-

Collation

-

Series Title

-

Call Number

158.128 ARU i