Drawn from Tibet's rich contemplative literature, Buddhist Meditation offers classic exercises focused on the opportunities and challenges of life; cultivating inner calm; fostering a wider perspective on oneself in relationship to others; working with negative emotions, and the highest values of the Buddhist tradition, love and compassion. Several dozen meditation instructions are collected in…
"Daftar Isi : 1. Tari 2. Musik 3. Seni Rupa 4. Seni sastra 5. Teater
Apakah yang hidup di dalam laut selain ikan? Apa yang menyebabkan air laut bergerak dan mengapa rasanya asin? Ambil napas dalam-dalam dan selami buku ini untuk tahu apa yang membuat samudera menjadi harta berharga bumi kita.
Browsers and young students alike will enjoy these lively question and answer books with their unique mix of realistic illustration and engaging cartoons. The enticing questions will amaze, amuse and inspire, while the highly visual format encourages kids to keep reading.
Boys and girls discover the importance of eating sensibly and keeping to a balanced diet. They learn that good eating habits are important for health and fitness. Titles in the enlightening and entertaining Why Should I?
From the time of the very first humans struggling to survive, people have constantly come up with simple new ideas and amazing inventions that changed their lives for the better. This book investigates road construction and human-made buildings around th
Pointing out that worrying distracts us from what is important and from enhancing our lives, this guide provides practical techniques for identifying things that cause worry, controlling worry, sorting out problems quickly, and enjoying the challenges of life in a positive way.
Self-confidence, high self-esteem and a sense of dignity are the most vital elements in the foundation on which we build the rest of our life. A healthy level of self-esteem will be reflected in satisfying relationships, a successful career and other valued pursuits in life. This work shows how to determine levels of self-esteem; develop healthy levels of self-esteem in all aspects of life; and…