Mindful is mind-less: seni beristirahat dalam badai

"Nyatanya lebih banyak kebaikan dari hidupmu ketimbang apa yang salah. Nggak peduli apa pun kelirunya." — (Prof. Dr. Jon Kabat-Zinn). Sering kali kita mendengar dari keluarga, teman, dan lingkungan: "Perbaiki hidupmu! Berubahlah jadi lebih baik! Koreksi kesalahanmu!" Bagaimanakah, kalau ternyata, tidak ada yang keliru dalam hidup kita? Cukup menarik jika kita mungkin bisa belajar terbuk…

Where do babies come from?

Learn all about human reproduction, pregnancy and babies one answer at a time

Happy: finding joy in every day and letting go of perfect

Edition

Ed. 1

ISBN/ISSN

9781409175070

Collation

272 p. ; ill. ; 20 cm

Series Title

-

Call Number

158 COT h

Why do I (sometimes) feel sad?

It's normal and OK to feel sad at times. It happens to everyone, for all sorts of different reasons. We might just show it in different ways. This book uses thoughtful, engaging illustrations and gentle, friendly text to help children recognise sadness, understand why they might feel that way, find ways of coping and ways to feel happy again. Drawing on expert input from child clinical psycholo…

My first puberty

Kafi dan Kila mulai membiasakan diri sebelum baligh, mereka belajar bersama ayah dan ibu tentang perubahan-perubahan yang akan dirasakan pada tubuh mereka. Seperti apa ya?

The Bad Seed

This is a book about a bad seed. A baaaaaaaaaad seed. How bad? Do you really want to know? He has a bad temper, bad manners, and a bad attitude. He’s been bad since he can remember! This seed cuts in line every time, stares at everybody and never listens. But what happens when one mischievous little seed changes his mind about himself, and decides that he wants to be—happy?

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop …

If you’ve ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn’t you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life y…

Start with Why : How great leaders inspire everyone to take action

Why are some people and organizations more innovative, more influential, and more profitable than others? Why do some command greater loyalty? In studying the leaders who've had the greatest influence in the world, Simon Sinek discovered that they all think, act, and communicate in the exact same way-and it's the complete opposite of what everyone else does. People like Martin Luther King Jr…

Mengapa Harus Marah?

Edition

-

ISBN/ISSN

9786027302150

Collation

20p; ill; col

Series Title

-

Call Number

152 ASA

Tweens & teens journal

Buku ini sebagai media ekspresi, relaksasi, serta refleksi diri remaja usia 9 tahun ke atas. Mengangkat isu kesehatan mental, buku ini mengulas juga tentang bagaimana hormon dapat mempengaruhi perasaan, bagaimana cara mengatur skala prioritas, serta pentingnya keseimbangan (body, mind, & soul) yang meningkatkan kepercayaan diri pada remaja dengan keberanian dalam mengungkapkan kekuatan yang dim…