In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and …
Sometimes, feeling self-confident and secure seems impossible. This workbook helps make it possible by giving you practical tools to boost your self esteem, work through insecurity, and be content with who you are. You’ll begin learning to bounce back even when things don’t go as planned—in your relationships, at school, or at home. The power to change is in your hands when you practic…
Renowned neurologist Dr. Frances E. Jensen offers a revolutionary look at the brains of teenagers, dispelling myths and offering practical advice for teens, parents and teachers. Dr. Frances E. Jensen is chair of the department of neurology in the Perelman School of Medicine at the University of Pennsylvania. As a mother, teacher, researcher, clinician, and frequent lecturer to parents and t…
It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental heal…
The all-new content in this book deals with struggles familiar to every parent, relative, teacher and childminder. How do you respond to the toddler who won't brush his teeth? The preschooler who pinches the baby? The child who throws everything she can reach? It's hard to be a little kid. It's hard to be an adult responsible for that little kid. And it's really hard to think about effective…
Lucy Hutton, baker-of-cakes, exemplary assistant and professional 'nice girl', is waging war. She's got the whole office on her side - except for tall, dark and charmless Joshua Templeman. He's been nothing but hostile since the moment they met and now it feels like nothing matters as much as taking him down. Trapped together under the fluorescent lights, they become entrenched in an addicti…