The productivity classic—now updated with powerful new tools. You know that task you keep avoiding? The one that would actually move the needle—but somehow never gets done? Legendary success coach Brian Tracy has the answer: Eat your frogs first. Your “frog” is your most important, most challenging task. Tackle it first thing each morning, and everything else becomes easier. Pr…
A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today’s busy families who make up what Dr. Race calls "Generation Stress." Research has s…
In The Art of the Good Life, you'll find fifty-two intellectual shortcuts for wiser thinking and better decisions, at home and at work. They may not guarantee you a good life, but they'll give you a better chance.
Humorous, surprising, and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did…
Mark McCormack is the founder of International Management Group, a multimillion-dollar, worldwide corporation that is a consultant to fifty Fortune 500 companies, a major producer of television programming and credited as the single most important influence in turning sports into big business. Listen to McCormack as he tells you how to read people, create the right first impression, take the…
The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon. Though the odds are stacked against us, the human body has an extraordinary tendency to survive. Here, Dr Karan Rajan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive.
Setting goals is easy. Finishing them is the challenge.
Ale, seorang pria berusia 37 tahun memiliki tinggi badan 189 cm dan berat 138 kg. Badannya bongsor, berkulit hitam, dan memiliki masalah dengan bau badan. Sejak kecil, Ale hidup di lingkungan keluarga yang tidak mendukungnya. Ia tak memiliki teman dekat dan menjadi korban perundungan di sekolahnya. Ale didiagnosis psikiaternya mengalami depresi akut. Bukannya Ale tidak peduli untuk memperbaiki…
Discover Malcolm Gladwell's breakthrough debut and explore the science behind viral trends in business, marketing, and human behavior. The tipping point is that magic moment when an idea, trend, or social behavior crosses a threshold, tips, and spreads like wildfire. Just as a single sick person can start an epidemic of the flu, so too can a small but precisely targeted push cause a fashion tr…
Zen monk Jikisai Minami takes the things we are supposed to strive for, and turns them on their head. The 38 short, thought-provoking essays in this book help us look at life's problems through fresh eyes.