The emotion trap | MEDIA RESOURCES CENTER

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The emotion trap

Helle, Siri - Personal Name;

This is what can happen when your emotions are controlling your behaviour. Our thoughts, feelings and behaviour are all connected and if we start by changing our behaviour, a change in thoughts and feelings will follow.

In this practical and engaging guide, Swedish psychologist Siri Helle breaks down core principles of psychology into accessible, relatable tips to help you break free from emotional traps and reclaim control of your life.

Availability

Sekolah Cikal Serpong (100) 158 HEL t

SRP07619A

Available

Detail Information

Series Title: -
Call Number: 158 HEL t
Publisher: London : Bonnier Books., 2022
Collation: 246 p. ; 22 cm
Language: English
ISBN/ISSN: 9781788709316
Classification: 100
Content Type: -
Media Type: -
Carrier Type: -
Edition: Ed. 1
Subject(s): Psychology
Emotions and Feelings
Applied Psychology
Specific Detail Info: -
Statement of Responsibility: Siri Helle

Other Information

Level: High School
Book Segment: Reading for pleasure
Reading Level: Independent

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