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Found 1 from your keywords: author="Helle, Siri"
The emotion trap
This is what can happen when your emotions are controlling your behaviour. Our thoughts, feelings and behaviour are all connected and if we start by changing our behaviour, a change in thoughts and feelings will follow. In this practical and engaging guide, Swedish psychologist Siri Helle breaks down core principles of psychology into accessible, relatable tips to help you break free from em…
- Edition
- Ed. 1
- ISBN/ISSN
- 9781788709316
- Collation
- 246 p. ; 22 cm
- Series Title
- -
- Call Number
- 158 HEL t
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