The Essential Self Compassion Workbook for Teens: Overcome Your Inner Critic …

Feelings of anxiety, sadness, insecurity, and shame are challenging obstacles that may come your way while growing up, and they are difficult to manage alone. Self compassion is a remarkable, life-changing superpower that will help you develop a healthier outlook and a more balanced, accepting view of yourself. The Essential Self Compassion Workbook for Teens is an interactive guide filled with…

Fooled by Randomness: The Hidden Role of Chance in Life and in the Markets

Fooled by Randomness is a standalone book in Nassim Nicholas Taleb’s landmark Incerto series, an investigation of opacity, luck, uncertainty, probability, human error, risk, and decision-making in a world we don’t understand. The other books in the series are The Black Swan, Antifragile, and The Bed of Procrustes.

The Comfort Book

“It is a strange paradox, that many of the clearest, most comforting life lessons are learnt while we are at our lowest. But then we never think about food more than when we are hungry and we never think about life rafts more than when we are thrown overboard.” The Comfort Book is Haig’s life raft: it’s a collection of notes, lists, and stories written over a span of several years th…

Conquer Negative Thinking for Teens

You aren’t what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offer cognitive restructuring—a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed. This workbook offers a powerful technique called …

Thinking, Fast and Slow

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ISBN/ISSN

9780141033570

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153.42 KAH t

The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel …

In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in teen girls is at an all-time high! Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence. In The Teen Girl’s Anxiety Survival Guide, you’ll find 10 strateg…

The Teens Guide to Social Skills Practical Advice for Building Empathy, Self …

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ISBN/ISSN

9781648766176

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158.1 FIT t

Rising Strong: The Reckoning. The Rumble. The Revolution.

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ISBN/ISSN

9780812995824

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301 pages ; 21,5 cm.

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158 BRO r

Que Queen

Bagi Ella, tidak ada pertanyaan yang lebih menyebalkan ketimbang “Kapan punya momongan?” Belum lagi tudingan bahwa ia terlalu sibuk berkarier sebagai chef di bakery ternama hingga melupakan kodrat sebagai wanita. Maka Ella dan suaminya, Jordan, memutuskan mengikuti program kehamilan. Namun, dalam prosesnya Ella kembali dihadapkan pada pilihan sulit. Haruskah ia melepaskan cita-citanya d…

"Kenapa Aku Tidak Boleh Mengupil di Depan Orang Lain?"

How a New York Times editor set out to answer the peculiarly marvelous questions of his precocious young son-and wound up on an unexpected journey of his own. Wendell Jamieson's son, Dean, has always had a penchant for . . . odd questions. "Dad," he asked, apropos of nothing, "what would hurt more-getting run over by a car, or getting stung by a jellyfish?" "Dad, why do policemen like donuts…