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Finding the light in me
Ini adalah kisah perjalanan penemuan diri. Hal yang tidak sederhana di tengah kondisi hidup yang serba cepat dan cenderung melekat dengan berbagai konstruksi sosial yang ada di dalam masyarakat. Shahnaz mulai menyadari pentingnya memperlambat langkah dan melatih untuk melihat ke dalam diri, mendengarkan tubuh; saat masuk usia 30an. Perjalanan menemukan diri adalah praktik berkelanjutan yang …
- Edition
- Ed. 1
- ISBN/ISSN
- 9786021835791
- Collation
- 186 p. ; ill. ; 21 cm
- Series Title
- -
- Call Number
- 158 SOE f
The tools: 5 tools to help you find courage, creativity, and willpower and i…
Change can begin right now. The tools is dynamic, result-oriented practice that aims to deliver relief from persistent problems and restore control-and hope to readers right away.
- Edition
- Ed. 1
- ISBN/ISSN
- 9780812983043
- Collation
- 271 p. ; 20 cm
- Series Title
- -
- Call Number
- 158 STU t
Scattered minds: the origins and healing of attention deficit disorder
Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers real hope and advice for children and adults who live with the condition. Gabor Maté is a revered physician who specializes in neurology, psychiatry and psychology – and himself has ADD. With wisdom gained through years of medical practice and research, Scattered Minds is a must-read for pa…
- Edition
- Ed. 1
- ISBN/ISSN
- 9781785042218
- Collation
- 348 p. ; 20 cm
- Series Title
- -
- Call Number
- 158 MAT s
Smarter faster better: the transformative power of real productivity
In The Power of Habit, Pulitzer Prize–winning journalist Charles Duhigg explained why we do what we do. In Smarter Faster Better, he applies the same relentless curiosity and rich storytelling to how we can improve at the things we do. At the core of Smarter Faster Better are eight key concepts—from motivation and goal setting to focus and decision making—that explain why some people…
- Edition
- Ed. 1
- ISBN/ISSN
- 9780812983593
- Collation
- 380 p. ; ill. ; 20 cm
- Series Title
- -
- Call Number
- 158 DUH s
Success through less: the 52 habits standing between you and your best life
Have you ever: Got stuck in your career? Said 'yes, sure' when you should have said 'sorry, no'? Tried to change someone? Listened to your inner voice? These are all examples of habits, decisions and behaviors that will derail your efforts to build a life of success - of better decisions, career and relationships; of happier and healthier living.
- Edition
- Ed. 1
- ISBN/ISSN
- 9781805463306
- Collation
- 265 p. ; 20 cm
- Series Title
- -
- Call Number
- 152 DOB s
Thinking for a change: 11 ways highly successful people approach life and work
At the heart of John C. Maxwell's brilliant and inspiring book is a simple premise: To do well in life, we must first think well. But can we actually learn new mental habits? Thinking for a Change answers that with a resounding "yes" -- and shows how changing your thinking can indeed change your life. Drawing on the words and deeds of many of the world's greatest leaders and using interactive q…
- Edition
- -
- ISBN/ISSN
- 9780446692885
- Collation
- 266 p. ; ill. ; 20,5 cm
- Series Title
- Successful People
- Call Number
- 158 MAX t
Talk
All of us can struggle with difficult conversations, but we’re often not very good at the easy ones either. Though we do it all the time, Harvard professor Alison Wood Brooks argues that conversation is one of the most complex, demanding, and delicate of all human tasks, rife with possibilities for misinterpretation and misunderstanding. And yet conversations can also be a source of great joy…
- Edition
- -
- ISBN/ISSN
- 9780241996829
- Collation
- 305 p. ; ill. ; 19, 5 cm
- Series Title
- -
- Call Number
- 153 WOO t
I Want To Be Me But I Don't Know Who I Am: A Guidebook for Teens and Young Ad…
I WANT TO BE ME BUT I DON'T KNOW WHO I AM A Guide Book for Teens and Young Adults "I Want To Be Me But I Don't Know Who I Am" were the words uttered by a young teen who was struggling with choices. Yet, they resonate with most teens and adults I have shared them with. This work began as an Identity Workshop given to teens in shelters and high schools when it was discovered that youths lacked se…
- Edition
- -
- ISBN/ISSN
- 9780998778600
- Collation
- 240 p.; 22 cm
- Series Title
- -
- Call Number
- 155.5 BOS i
The overthinking cure: how to free your mind and focus on what really matters
Thinking about life is a normal part of being human; it's helpful to analyze a situation or revisit a problem in your mind, but if you find yourself constantly dwelling on your thoughts - with no sign of a resolution - then it can set you back from living the life you want
- Edition
- Ed. 1
- ISBN/ISSN
- 9781800963160
- Collation
- 344 p. ; ill. ; 23 cm
- Series Title
- -
- Call Number
- 158 HIB t
Flow: the psychology of optimal experience
egendary psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work on personal growth, Csikszentmihalyi (…
- Edition
- Ed. 1
- ISBN/ISSN
- 9780061339202
- Collation
- 303 p. ; 20 cm
- Series Title
- -
- Call Number
- 155 CSI f
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