With training tips, exercises, and injury remedies, this is a book that every runner and coach should have! Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog. But the joy and thrill of running are often marred by injuries that can bother you for a few weeks or f…
Journey into the past and explore the first great civilizations. Discover how they arose and why they declined. Find about early settlements, farming, trade, crafts, customs and culture. Ancient Civilizations shows exactly how people lived, how they fought and how they organized their societies.
An information and querky facts to explain everything about Ancient Egypt'
Discover the exciting world of pirates and buccaneers - who they were, how they lived, and their swashbuckling deeds. Find out what it was like to sail the Seven Seas, to dodge angry naval patrols and capture a Spanish galleon filled with treasure.'