Filter by

  • Publication Year
    To
  • Availability
  • Attachment
  • Collection Type
    See More
  • General Material Designation
    See More
  • Location
    See More
  • Language
    See More
Found 1 from your keywords: author=Bays, Jan Chozen
cover
Mindful eating: a guide to rediscover a healthy and joyful relationship with …
Comment Share
Bays, Jan Chozen

Turn food from foe to friend with this bestselling guide to developing healthy eating habits through mindfulness practices—from a beloved Zen teacher Food. It should be one of life’s great pleasures, yet many of us have such a conflicted relationship with it that we miss out on that most basic of satisfactions. But it is possible—and not really all that difficult—to reclaim the joy …

Edition
Revised Edition
ISBN/ISSN
9781611804652
Collation
204 p. ; ill. ; 22.5 cm
Series Title
-
Call Number
641 BAY m