Nearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and an increasingly popular speaker and statesman. What's more, he'll tell you that happiness is the purpose of life, and that "the very motion of our life is towards happiness." How to …
Emosi anak-anak dan remaja relatif masih meledak-ledak. Emosi mereka gampang tersulut sehingga mudah melakukan kekerasan, misalnya tawuran. Lalu apa yang harus dilakukan? Melatih anak untuk mengendalikan emosi . Bagaimana caranya? Buku ini menjadi jawabannya. Buku ini berisi bimbingan bermeditasi langkah demi langkah bagi anak-anak dan remaja. Melalui meditasi diharapkan anak-anak semakin disip…