Why? Food & Nutrition

Edition

-

ISBN/ISSN

9789792789515

Collation

-

Series Title

-

Call Number

613 CHO w

Nutrition For dummies

It's a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong―both physically and mentally. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, a…

How not to diet: the groundbreaking science of healthy, permanent weight loss

Every month seems to bring a trendy new diet or weight loss fad―and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It’s time for a different approach. Enter Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of the Nutrition Facts website. Author of the mega bestselling How Not to Die, Dr. Greger no…

The science of nutrition: debunk the diet myths and learn how to eat responsi…

Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving?

Simply nutrition

Sometimes less really is more. This smart but powerful guide unlocks the science of food and how it really works, from gut bacteria to plant-based diets.

Eat this book: knowledge to feed your appetite and inspire your next meal

Edition

Ed. 1

ISBN/ISSN

9780762498048

Collation

Unpaged. ; ill. ; 25 cm

Series Title

-

Call Number

641 MIC e

Ultra-processed people: why we can't stop eating food that isn't food

Edition

Ed. 1

ISBN/ISSN

9781324076261

Collation

406 p. ; 21 cm

Series Title

-

Call Number

613 TUL u

You are what you eat

Every food has something your body needs. Meat has protein to help your body grow. Fresh fruits and vegetables have vitamins to keep you healthy.

Pangeran Wopi Rajin Makan Makanan Sehat

“Pangeran Wopi selalu tampak sehat dan bertenaga. Itu karena ia sering makan makanan sehat. Pangeran Don sebaliknya. Ia jarang makan makanan sehat. Saat lomba lari di sekolah, Pangeran Wopi menjadi pemenangnya. Pangeran Don ingin seperti Pangeran Wopi. Oleh karena itu, ia harus rajin makan makanan sehat. Memangnya makanan sehat itu seperti apa, sih? Cari tahu, yuk!”

Superfoods : the healthiest foods on the planet

Edition

-

ISBN/ISSN

9781770852563

Collation

-

Series Title

-

Call Number

613.2 REI s