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Pause : Harnessing the Life-Changing power of Giving Yourself A Break
Feeling overwhelmed, burned out, or stuck? Discover the power of the pause. Sometimes life throws you for a loop. You’re stressed out at your job; you’re torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and d…
- Edition
- -
- ISBN/ISSN
- 9780143129240
- Collation
- 238 pages, paperback
- Series Title
- -
- Call Number
- 150 OME p
The Things You Can See Only When You Slow Down: How to be Calm in a Busy World
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wr…
- Edition
- -
- ISBN/ISSN
- 9780241340660
- Collation
- 265 P.;17,5 cm
- Series Title
- -
- Call Number
- 158.1 SUN t
You Are Overthinking!
K. Jodi Arias adalah tokoh representasi memori masa lalu yang akan memberi tahu pembaca tentang arti sebuah kantong teh. Kalian tidak akan pernah tahu betapa kuatnya kantong teh itu sampai kalian celupkan dia ke dalam air yang panas. Penulis ingin menyampaikan pesan tentang segala hal yang berhubungan dengan overthinking dari sudut pandang yang berbeda. Pembaca akan dilajak untuk menikmati sebu…
- Edition
- First Edition
- ISBN/ISSN
- 9786232442061
- Collation
- 14 x 20; Pbk; Bw; 210p
- Series Title
- -
- Call Number
- 152.46 WID y
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