The anxiety project: a journey to the centre of our deepest fears

Daan Heerma van Voss is not just anxious. According to tests on the cortisone levels in his hair, he is seventy-four times as anxious as the average person. And that makes him hard to live with. When another relationship is broken by his crippling fears, the only way to cope is to get to the roots of his condition. But he also wants to dig deeper and tackle the big questions. Why are 264 mil…

365 Ways to be fitter

Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape.

Lihat, gigiku sehat dan kuat!

Edition

-

ISBN/ISSN

9786230420030

Collation

-

Series Title

-

Call Number

617 GAR l

Kentut di bulan

Edition

-

ISBN/ISSN

9786230424281

Collation

-

Series Title

-

Call Number

F IRA k

The premonition: a pandemic story

For those who could read between the lines, the censored news out of China was terrifying. But the president insisted there was nothing to worry about. Fortunately, we are still a nation of skeptics. Fortunately, there are those among us who study pandemics and are willing to look unflinchingly at worst-case scenarios. Michael Lewis’s taut and brilliant nonfiction thriller pits a band of medi…

Food freedom forever: letting go of bad habits, guilt and anxiety around food

Edition

Ed. 1

ISBN/ISSN

9780358097426

Collation

249 p. ; ill. ; 24 cm

Series Title

The whole 30's

Call Number

613 HAR t

The superhero's : first aid manual

The Superhero’s First Aid Manual covers the first-aid skills that children aged 7-11 need to know, from treating cuts, stings, burns, allergies and more to identifying emergency situations and administering life-saving CPR. Accidents happen, even when you are careful, so being prepared can make all the difference. With step-by-step instructions and using real-life scenarios, young heroes w…

Health

Edition

-

ISBN/ISSN

9780736297738

Collation

32 p, ; ill. ; 25 cm

Series Title

-

Call Number

362 MIL h

Health

Health is not just about a person's diet, fitness, and genes. Life expectancy, or how long people are likely to live, is also a reflection of the society in which people live. A society's culture, politics, economy, and access to health care all have a tremendous impact on people's health. Health examines the positive changes taking place around the world. People are working to bring better acc…

Health

Edition

-

ISBN/ISSN

9780736297721

Collation

32 p, ; ill. ; 25 cm

Series Title

-

Call Number

362 MIL h