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Found 2 from your keywords: subject="Cognitive therapy"
cover
Merawat Luka Batin
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Jiemi Ardian

“You are what you think,” begitu kata banyak orang. Padahal, ketika saya berpikir saya kaya, uang dalam rekening saya tidak otomatis bertambah. Akan lebih tepat jika kutipan ini sedikit diubah menjadi “You are how you think”, karena perasaan dan diri kita bergantung pada bagaimana cara kita berpikir. Buku ini berisi tentang proses berpikir, bukan sekadar berpikir dengan positif. Saat p…

Edition
-
ISBN/ISSN
9786020661520
Collation
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Series Title
-
Call Number
616.85 JIE m
cover
Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident a…
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Walker, Bridget Flynn

A simple, five-step program to overcome the social anxiety standing between you and a  happier, more confident life Do you worry about what others think of you? Does fear of being judged trigger intense anxiety? If you’re one of millions of teens suffering from social anxiety disorder (SAD), you know how it feels to miss out on life because you’re avoiding people or situations that you…

Edition
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ISBN/ISSN
9781684037056
Collation
192 pages.; 24 cm
Series Title
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Call Number
618 WAL s