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Raising Self-Esteem in Adults: An Eclectic Approach with Art Therapy, CBT and…
Self-esteem is the building block of therapy and wellness and is crucial in overcoming depression and anxiety and in leading a fulfilling, functional life.Filled with hundreds of practical activities to help clients build their self-esteem as they become increasingly mindful and self-aware, this book contains a rich assortment of approaches from art therapy, dialectical behavioral and cognitive…
- Edition
- -
- ISBN/ISSN
- 9781849059664
- Collation
- 332 pages : illus. ; 23 cm.
- Series Title
- -
- Call Number
- 616 BUC r
DBT Therapeutic Activity Ideas for Working with Teens: Skills and Exercises f…
This fun and engaging activity book helps to teach teens to manage emotions and develop relationships by tracking their progress using Dialectical Behaviour Therapy (DBT) techniques. DBT is specifically designed for emotionally sensitive young people, especially those with borderline personality disorder, and the activities in this book will help regulate strong emotional responses which can le…
- Edition
- -
- ISBN/ISSN
- 9781785927850
- Collation
- 199 pages : illus. ; 28 cm.
- Series Title
- -
- Call Number
- 616 LOZ d
CBT Toolbox for Children and Adolescents: Over 220 Worksheets & Exercises for…
The CBT Toolbox for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease. Inside this workbook you'll find hundreds of worksheets, exercises, and activities to help treat: - Trauma - ADHD - Autism - Anxiety - Depression - Conduct Disorders Written by clinicians and teachers with decades of experience working with k…
- Edition
- 1st Edition
- ISBN/ISSN
- 9781683730750
- Collation
- xii+253p; bw; pbk; bind; 8.5x11 inches
- Series Title
- -
- Call Number
- 618.928907 PHI c
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