One hot summer afternoon, I was trying to write, but I just couldn't get inspired. I needed a break! Who would've thought that soon I'd be in Arizona, hanging from cliffs and white-water rafting? Grandfather Shortpaws had sent me on a hunt for his old friend -- the Red Bandit. What a fabumouse adventure! One hot summer afternoon, I was trying to write, but I just couldn't get inspired. I neede…
This fun and engaging activity book helps to teach teens to manage emotions and develop relationships by tracking their progress using Dialectical Behaviour Therapy (DBT) techniques. DBT is specifically designed for emotionally sensitive young people, especially those with borderline personality disorder, and the activities in this book will help regulate strong emotional responses which can le…