The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma—not to mention greater peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad.
Chicken soup for the working mom's soul : humor and inspiration for moms who juggle it all
Printmaking is a practical and comprehensive guide to printmaking techniques with clear step–by–step illustrations. This fully updated second edition contains new images throughout, including improved process shots and examples of the latest work from contemporary printmakers. There are expanded chapters on digital and mixed media processes, as well as a brand new 'Print & Make' chapter,…
Contains subject-specific advice, practical tips and step-by-step post-production techniques from five renowned portraits photographers. Eamonn McCabe, Steve Shipman, Bjorn Thomassen, Matt Hoyle and Mark Cleghorn focus on topics essential to capturing great portraits: working with people; composition; studio lighting; shooting outdoors and on location and wedding photography. Stunning, ev…
A continent by continent exploration of planet Earth's most amazing natural wonders and captivating landscapes, with a foreword by Chris Packham. From Iceland's Skógafoss to Australia's Great Barrier Reef, discover which of the world wonders should definitely make it onto your bucket list with this unparalleled survey of the world's incredible natural treasures. Natural Wonders of the World co…
Buku ini akan membantu kamu untuk menetapkan pilihan yang tepat pada suatu jurusan IPS dan Bahasa. Selain menjelaskan mengenai ilmu dalam suatu jurusan, buku ini juga akan menjelaskan bagaimana sistem yang berlaku di Perguruan Tinggi. Agar kamu semakin yakin dalam memilih suatu jurusan, buku ini akan menjelaskan mengenai sejarah ilmu pada jurusan tersebut, tokoh berpengaruh yang memperkaya ilmu…
Cerpen-cerpen daam buku ini, termasuk cerpen-cerpen yang dimuat Kompas selama tahun 2021, merupakan pantulan dari pengalaman-pengalaman terpilih, yang sering kali membuat kita terperangah. Institusi agama yang selalu “dekat” dengan moralitas ketuhanan, ternyata menjadi episentrum dari kelahiran masyarakat hipokrit. Terciptalah kemudian peristiwa-peristiwa di luar nalar seperti: pembataian t…