In this essential guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? pen When... teaches each of us to find and listen to the positive voice withi…
By dipping into this little book of simple Zen Buddhist sayings, you can calm your anxiety and return serenity to your soul. Are you feeling stress and anxiety from the demands of daily life? Do you feel overwhelmed by your to-do list and the constant deluge of information from all quarters? Are you unhappy with your life and envious of those around you? At times like these it's important to…
“Setelah memiliki anak, saya merasa seperti menghilang dan hanya menyisakan peran sebagai orang tua.” “Entah mengapa setelah menjadi ibu, orang lain jarang sekali memanggil saya dengan nama sendiri. Kebanyakan dari mereka akan memanggil dengan sebutan ‘Ibunya Woongie’ atau ‘Ibunya Gyeol’. Identitas yang melekat pada saya hanyalah ‘ibu’ dari seseorang, sedangkan diri saya se…
Buku ini adalah sekuel buku "Si Cacing dan Kotoran Kesayangannya" yang mendapat respon heboh masyarakat dengan menjadi best-seller di Indonesia selama bertahun-tahun. Tak heran majalah Spritually and Health di Amerika mengomentari buku ini sebagai salah satu buku spritual terbaik. Dalam buku ini, Ajahn Brahm menginspirasi kita untuk menyikapi kerentanan raga, perubahan, noda batin dengan cin…
In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” ( People ). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated rese…
In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and …
There’s no such thing as a bad kid. That’s what a lifetime of experience has taught Dr. Stuart Shanker. No matter how difficult, out of control, distracted, or exhausted a child might seem, there’s a way self-regulation. Overturning decades of conventional wisdom, this radical new technique allows children and the adults who care for them to regain their composure and peace of mind. S…
2018 Reprint of 1960 Edition. Full facsimile of the original edition, not reproduced with Optical Recognition software. Originally published in 1903, this is a manual of the philosophy of physical, mental and spiritual development by the intelligent control of the breath. Ramacharaka [William Walker Atkinson] was the author of several books on the subject of Eastern Philosophy and its practices…
Apakah yang akan terjadi setelah kita mati? Bagaimanakah kisah sesungguhnya di balik kematian seseorang? Sungguhkah kesepian bisa membuat orang kehilangan semangat hidup? Buku ini mengungkap beragam kisah nyata di balik kematian yang diceritakan oleh seorang pengurus barang-barang peninggalan orang yang sudah meninggal, baik yang meninggal karena sebab natural maupun tidak. Saat diminta members…