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Found 69 from your keywords: subject="Self Help"
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cover
Getting to sorry: the art of apology at work and at home
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Ingall, MarjorieMcCarthy, Susan

We all recognize terrible apologies. You've probably gotten a few. Excuse-laden, blame-shifting, weaselly offerings can fracture friendships and family bond, harm business, and damage workplace relationships.

Edition
Ed.
ISBN/ISSN
9781982163501
Collation
355 p. ; 21 cm
Series Title
-
Call Number
158 ING g
Availability1
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cover
Positively teenage: great well-being for young people
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Morgan, Nicola

Edition
Ed. 1
ISBN/ISSN
9781445158143
Collation
208 p. ; 20 cm
Series Title
-
Call Number
158 MOR p

Edition
Ed. 1
ISBN/ISSN
9781445158143
Collation
208 p. ; 20 cm
Series Title
-
Call Number
158 MOR p
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cover
Well-nourished, mindful practices to heal your relationship with food, feed y…
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Lieberstein, Andrea

You don’t have to turn to food in difficult times. Well Nourished shows you how to develop a mindful relationship with food as you nourish yourself emotionally. There is much more to nourishing yourself than simply eating food. After a long day of feeling run down and exhausted, what you’re likely really hungering for are other forms of nourishment. Well Nourished is here to show you how to…

Edition
-
ISBN/ISSN
9781592337521
Collation
208 p. ; ill. ; 23 cm
Series Title
-
Call Number
158 LIE w
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cover
The life-changing power of intuition tune in to yourself, transform your life
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Knowles, Emma Lucy

Your healing journey of self-discovery starts here!

Edition
Ed. 1
ISBN/ISSN
9781250837844
Collation
250 p. ; ill. ; 20 cm
Series Title
-
Call Number
158 KNO t
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cover
The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations
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Winfrey, Oprah

Oprah Winfrey says Super Soul Sunday is the television show she was born to do. “I see it as an offering,” she explains. “If you want to be more fully present and live your life with a wide-open heart, this is the place to come to.” Now, for the first time, the aha moments of inspiration and soul-expanding insight that have enlightened millions on the three-time Emmy Award-winning Su…

Edition
-
ISBN/ISSN
9781250138064
Collation
240 p. ; ill. ; 21 cm
Series Title
-
Call Number
158 WIN t
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cover
Talking to Strangers: What We Should Know About the People We Don't Know
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Gladwell, Malcolm

How did Fidel Castro fool the CIA for a generation? Why did Neville Chamberlain think he could trust Adolf Hitler? Why are campus sexual assaults on the rise? Do television sitcoms teach us something about the way we relate to each other that isn't true? While tackling these questions, Malcolm Gladwell was not solely writing a book for the page. He was also producing for the ear. In the audi…

Edition
-
ISBN/ISSN
9780316478526
Collation
388 p. ; ill. ; 21 cm
Series Title
-
Call Number
302 GLA t
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cover
Heavily Meditated: Your Down-to-Earth Guide to Learning Meditation and Gettin…
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Cady, Caitlin

Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate to, this book clearly outlines: - What meditation is - Five fundamental meditation techniques (and which one is right for you) - Where, when and how to sit - How to deal with thoughts - Why medita…

Edition
Ed. 1
ISBN/ISSN
9781743796146
Collation
239 p. ; ill. ; 23,5 cm
Series Title
-
Call Number
158 CAD h
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cover
Selaras: Hidup Berkesadaran Menuju Harmoni Diri
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Lestari, DeeGunawan, Reza

Melalui pandangan dan praktik yang berakar pada kedamaian, Reza Gunawan dan Dee Lestari memadukan refleksi pribadi, panduan praktis, dan kisah personal untuk menyapa keheningan serta mengurai taut kegelisahan. Selaras mengajak kita berhenti sejenak, menyadari napas, dan mendekap hidup apa adanya: dengan penuh kejernihan dan kebermaknaan. Mengeksplorasi antara lain tema kesehatan raga, relasi, p…

Edition
Ed. 1
ISBN/ISSN
9786235236759
Collation
336 p. ; ill. ; 21 cm
Series Title
-
Call Number
158 GUN s
Availability0
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cover
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop …
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Robbins, MelRobbins, Sawyer

If you’ve ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn’t you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life y…

Edition
Ed. 1
ISBN/ISSN
9781401971366
Collation
336 p. ; ill. ; 23,5 cm
Series Title
-
Call Number
158 ROB t
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cover
Everything i know about love
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Alderton, Dolly

Glittering with wit and insight, heart and humour, Dolly Alderton's powerful début weaves together personal stories, satirical observations, a series of lists, recipes, and other vignettes that will strike a chord of recognition with women of every age - while making you laugh until you fall over. Everything I know About Love is about the struggles of early adulthood in all its grubby, hopeful…

Edition
Ed. 1
ISBN/ISSN
9780241982105
Collation
358 p. ; 19 cm
Series Title
-
Call Number
306.8 ALD e
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