The premonition: a pandemic story

For those who could read between the lines, the censored news out of China was terrifying. But the president insisted there was nothing to worry about. Fortunately, we are still a nation of skeptics. Fortunately, there are those among us who study pandemics and are willing to look unflinchingly at worst-case scenarios. Michael Lewis’s taut and brilliant nonfiction thriller pits a band of medi…

Food freedom forever: letting go of bad habits, guilt and anxiety around food

Edition

Ed. 1

ISBN/ISSN

9780358097426

Collation

249 p. ; ill. ; 24 cm

Series Title

The whole 30's

Call Number

613 HAR t

The superhero's : first aid manual

The Superhero’s First Aid Manual covers the first-aid skills that children aged 7-11 need to know, from treating cuts, stings, burns, allergies and more to identifying emergency situations and administering life-saving CPR. Accidents happen, even when you are careful, so being prepared can make all the difference. With step-by-step instructions and using real-life scenarios, young heroes w…

Health

Edition

-

ISBN/ISSN

9780736297738

Collation

32 p, ; ill. ; 25 cm

Series Title

-

Call Number

362 MIL h

Health

Edition

-

ISBN/ISSN

9780736297721

Collation

32 p, ; ill. ; 25 cm

Series Title

-

Call Number

362 MIL h

Nutrition For dummies

It's a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong―both physically and mentally. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, a…

The magical science of feelings trains your amazing brain to: quiet anger, so…

Let's learn about your incredible brain and what it has to do with your emotions! experiment with creative coping skills and hands-on emotion potion activities!

Tubuhku rahasiaku

Edition

-

ISBN/ISSN

9786231860651

Collation

20 p ; ill. ; 17,5 cm

Series Title

-

Call Number

155 DEW t

How not to diet: the groundbreaking science of healthy, permanent weight loss

Every month seems to bring a trendy new diet or weight loss fad―and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It’s time for a different approach. Enter Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of the Nutrition Facts website. Author of the mega bestselling How Not to Die, Dr. Greger no…

What I wish people knew about Dementia

What can a diseased brain tell us about being human, living our own lives better and helping those with dementia get the best from theirs? When Wendy Mitchell was diagnosed with young-onset dementia at the age of fifty-eight, her brain was overwhelmed with images of the last stages of the disease -- those familiar tropes, shortcuts and clichés that we are fed by the media, or even our own h…