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Finding the light in me
Ini adalah kisah perjalanan penemuan diri. Hal yang tidak sederhana di tengah kondisi hidup yang serba cepat dan cenderung melekat dengan berbagai konstruksi sosial yang ada di dalam masyarakat. Shahnaz mulai menyadari pentingnya memperlambat langkah dan melatih untuk melihat ke dalam diri, mendengarkan tubuh; saat masuk usia 30an. Perjalanan menemukan diri adalah praktik berkelanjutan yang …
- Edition
- Ed. 1
- ISBN/ISSN
- 9786021835791
- Collation
- 186 p. ; ill. ; 21 cm
- Series Title
- -
- Call Number
- 158 SOE f
The tools: 5 tools to help you find courage, creativity, and willpower and i…
Change can begin right now. The tools is dynamic, result-oriented practice that aims to deliver relief from persistent problems and restore control-and hope to readers right away.
- Edition
- Ed. 1
- ISBN/ISSN
- 9780812983043
- Collation
- 271 p. ; 20 cm
- Series Title
- -
- Call Number
- 158 STU t
Scattered minds: the origins and healing of attention deficit disorder
Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers real hope and advice for children and adults who live with the condition. Gabor Maté is a revered physician who specializes in neurology, psychiatry and psychology – and himself has ADD. With wisdom gained through years of medical practice and research, Scattered Minds is a must-read for pa…
- Edition
- Ed. 1
- ISBN/ISSN
- 9781785042218
- Collation
- 348 p. ; 20 cm
- Series Title
- -
- Call Number
- 158 MAT s
Smarter faster better: the transformative power of real productivity
In The Power of Habit, Pulitzer Prize–winning journalist Charles Duhigg explained why we do what we do. In Smarter Faster Better, he applies the same relentless curiosity and rich storytelling to how we can improve at the things we do. At the core of Smarter Faster Better are eight key concepts—from motivation and goal setting to focus and decision making—that explain why some people…
- Edition
- Ed. 1
- ISBN/ISSN
- 9780812983593
- Collation
- 380 p. ; ill. ; 20 cm
- Series Title
- -
- Call Number
- 158 DUH s
Success through less: the 52 habits standing between you and your best life
Have you ever: Got stuck in your career? Said 'yes, sure' when you should have said 'sorry, no'? Tried to change someone? Listened to your inner voice? These are all examples of habits, decisions and behaviors that will derail your efforts to build a life of success - of better decisions, career and relationships; of happier and healthier living.
- Edition
- Ed. 1
- ISBN/ISSN
- 9781805463306
- Collation
- 265 p. ; 20 cm
- Series Title
- -
- Call Number
- 152 DOB s
The overthinking cure: how to free your mind and focus on what really matters
Thinking about life is a normal part of being human; it's helpful to analyze a situation or revisit a problem in your mind, but if you find yourself constantly dwelling on your thoughts - with no sign of a resolution - then it can set you back from living the life you want
- Edition
- Ed. 1
- ISBN/ISSN
- 9781800963160
- Collation
- 344 p. ; ill. ; 23 cm
- Series Title
- -
- Call Number
- 158 HIB t
The leader in you: how to win friends, influence people and succeed in a chan…
In The Leader in You, coauthors Stuart R. Levine and Michael A. Crom apply the famed organization's time-tested human relations principles to demonstrate how anyone, regardless of his or her job, can harness creativity and enthusi
- Edition
- Ed. 1
- ISBN/ISSN
- 9781501181962
- Collation
- 245 p. ; 21 cm
- Series Title
- -
- Call Number
- 158 CAR t
Getting things done: the art of stress-free productivity
Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal organization. “GTD” is now shorthand for an entire way of approaching professional and personal tasks, and has spawned an entire culture of websites, organizational tools, seminars, and offshoots. Al…
- Edition
- Ed. 1
- ISBN/ISSN
- 9780143126560
- Collation
- 317 p. ; ill. ; 21,5 cm
- Series Title
- -
- Call Number
- 158 ALL g
The unexpected joy of the ordinary
The everyday is the wall-to-wall humdrum we seek to upgrade, like a fifties carpet we long to replace.
- Edition
- Ed. 1
- ISBN/ISSN
- 9781783256044
- Collation
- 262 p. ; 20 cm
- Series Title
- -
- Call Number
- 158 GRA t
Me vs brain: an overthinker's guide to life
Do you overthink every single aspect of your life? Think the world is looking at you whenever you leave the house? Or suddenly think of the greatest comeback to an argument you had seven years ago?
- Edition
- Ed. 1
- ISBN/ISSN
- 9781804940310
- Collation
- 285 p. ; 20 cm
- Series Title
- -
- Call Number
- 158 MOR m
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