The Ultimate Self-Esteem Workbook for Teens: Overcome Insecurity, Defeat Your…

Sometimes, feeling self-confident and secure seems impossible. This workbook helps make it possible by giving you practical tools to boost your self esteem, work through insecurity, and be content with who you are. You’ll begin learning to bounce back even when things don’t go as planned—in your relationships, at school, or at home. The power to change is in your hands when you practic…

CBT Toolbox for Depressed, Anxious & Suicidal Children and Adolescents: Over …

In this comprehensive toolbox, Dr. David Pratt shares essentials cognitive and behavioral skill building activities created and honed over his 40 year career. Each worksheet and handout is accompanied by straight-forward explanations, highlighted as 'Therapist Tips' to guide the clinician in presenting the material to children and adolescents in an empathic and effective style. The highly pr…

The CBT Flip Chart: Evidence-Based Psychoeducational Tool for Anxiety, Depres…

Mindfulness-centered cognitive behavioral therapy (CBT) offers a powerful set of practices that offers relief from common conditions like anxiety and depression. In The CBT Flip Chart, clinicians will find a straightforward and easy-to-understand resource that makes it easier to share these practices with clients

The school for good and evil : the last ever after

Edition

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ISBN/ISSN

9780062104960

Collation

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Series Title

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Call Number

813.6 CHA t

Mini Habits for Teens: Small Changes to Help You Navigate Life's Challenges

Edition

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ISBN/ISSN

9781648769481

Collation

176 p.; 23 cm

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Call Number

158 GLA m

The College Bound Planner: A Roadmap to Take You from High School to Your Fir…

Edition

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ISBN/ISSN

9781642506044

Collation

175 pages.; 22 cm

Series Title

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Call Number

378.198 COS c

Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident a…

A simple, five-step program to overcome the social anxiety standing between you and a  happier, more confident life Do you worry about what others think of you? Does fear of being judged trigger intense anxiety? If you’re one of millions of teens suffering from social anxiety disorder (SAD), you know how it feels to miss out on life because you’re avoiding people or situations that you…

Cambridge International AS & A Level Mathematics: Probability & Statistics 2 …

Reinforce learning and deepen understanding of the key concepts covered in the latest syllabus; an ideal course companion or homework book for use throughout the course. - Develop and strengthen skills and knowledge with a wealth of additional exercises that perfectly supplement the Student's Book. - Build confidence with extra practice for each lesson to ensure that a topic is thoroughly und…

Cambridge International AS & A Level Mathematics: Probability & Statistics 1 …

Reinforce learning and deepen understanding of the key concepts covered in the latest syllabus; an ideal course companion or homework book for use throughout the course. - Develop and strengthen skills and knowledge with a wealth of additional exercises that perfectly supplement the Student's Book. - Build confidence with extra practice for each lesson to ensure that a topic is thoroughly und…

Komet (Petualangan Dunia Paralel #5)

Setelah “musuh besar” kami lolos, dunia paralel dalam situasi genting. Hanya soal waktu, pertempuran besar akan terjadi. Bagaimana jika ribuan petarung yang bisa menghilang, mengeluarkan petir, termasuk teknologi maju lainnya muncul di permukaan Bumi? Tidak ada yang bisa membayangkan kekacauan yang akan terjadi. Situasi menjadi lebih rumit lagi saat Ali, pada detik terakhir, melompat ke por…