Conquer Negative Thinking for Teens

You aren’t what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offer cognitive restructuring—a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed. This workbook offers a powerful technique called …

Thinking, Fast and Slow

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ISBN/ISSN

9780141033570

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Call Number

153.42 KAH t

The Teens Guide to Social Skills Practical Advice for Building Empathy, Self …

Edition

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ISBN/ISSN

9781648766176

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Call Number

158.1 FIT t

Raising Self-Esteem in Adults: An Eclectic Approach with Art Therapy, CBT and…

Self-esteem is the building block of therapy and wellness and is crucial in overcoming depression and anxiety and in leading a fulfilling, functional life.Filled with hundreds of practical activities to help clients build their self-esteem as they become increasingly mindful and self-aware, this book contains a rich assortment of approaches from art therapy, dialectical behavioral and cognitive…

Tiada Ojek di Paris

Kumpulan esai Seno Gumira Ajidarma yang sebelumnya pernah diterbitkan dalam "Affair" (2004) dan "Kentut Kosmopolitan" (2008), ditambah beberapa tulisan di Djakarta! free-mag (hingga tahun 2013) yang belum pernah diterbitkan sebelumnya. -------------- “Kota bukanlah hutan beton, kota adalah kebun binatang manusia.” —Desmond Morris, The Human Zoo, 1969 Pernah membayangkan n…

The History of Warfare: The ultimate visual guide to the history of warfare f…

Travel back in time with this visual guide to the history of human conflict, tracing the evolution of technology and tactics from the ancient world to the American Civil War! Combining beautiful nineteenth century engravings, artwork, and diagrams with an engaging and informative modern text, The History of Warfare narrates humankind's timeless capacity for devising new ways of waging war on…

Very Little Red Riding Hood

Very Little Red Riding Hood is little. Very little. She's brave and bossy, fearless and determined, loving and funny. And like all toddlers she likes everything just so – woe betide anyone and anything that gets in her way! Join Very Little Red Riding Hood on a very important expedition to her Grandmama's for a sleepover. She's got some cakes, she's got red ted, she's got her blanket an…

The Cartoon Guide to Chemistry

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Class Two at the Zoo

One day class two went to the zoo, they saw a koala kissing a kangoroo

Encyclopedia Birds

This compact, comprehensive children's encyclopedia uses clear, bulleted facts and incredible info panels to explain everything from building nests to migration and feeding habits. Every topic is supported by photographs, realistic artwork and detailed diagrams, and colour-coded sections make navigation through the topics easy and quick.