It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental heal…
The all-new content in this book deals with struggles familiar to every parent, relative, teacher and childminder. How do you respond to the toddler who won't brush his teeth? The preschooler who pinches the baby? The child who throws everything she can reach? It's hard to be a little kid. It's hard to be an adult responsible for that little kid. And it's really hard to think about effective…
Lucy Hutton, baker-of-cakes, exemplary assistant and professional 'nice girl', is waging war. She's got the whole office on her side - except for tall, dark and charmless Joshua Templeman. He's been nothing but hostile since the moment they met and now it feels like nothing matters as much as taking him down. Trapped together under the fluorescent lights, they become entrenched in an addicti…
A Book to Help Children Manage and Overcome Anxiety, Anxious Thoughts, Stress and Fearful Situations
Buku ini berisikan panduan bagi orang tua dalam mendampingi anak memahami emosi mereka dan supaya anak dapat mengendalikan emosinya yang kurang baik. Misalnya, saat merasa cemas, orang tua bisa mengajak anak untuk menarik napas secara perlahan supaya menjadi tenang kembali. Berbagai cara untuk mengendalikan emosi anak lainnya juga di sajikan secara menarik dalam buku ini. Dengan ilustrasi yang…
A new novel from Paulo Coelho, author of The Alchemist. A stranger arrives in the small mountain village. He carries with him a backpack containing a notebook and eleven gold bars. Burying these in the vicinity, the stranger strikes up a curious friendship with a young woman from the village -- Miss Prym. His mission is to discover whether human beings are essentially good or evil. In this stun…
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wr…