Zen wisdom for the anxious: simple advice from a zen buddhist monk

By dipping into this little book of simple Zen Buddhist sayings, you can calm your anxiety and return serenity to your soul. Are you feeling stress and anxiety from the demands of daily life? Do you feel overwhelmed by your to-do list and the constant deluge of information from all quarters? Are you unhappy with your life and envious of those around you? At times like these it's important to…

The everyday hero manifesto

Edition

Ed. 1

ISBN/ISSN

9780008312879

Collation

384 p. ; ill. ; 23,5 cm

Series Title

-

Call Number

158 SHA T

The everything self-esteem book : Boost your confidence, achieve inner streng…

If you're looking to completely change how you feel about yourself, The Everything Self-Esteem Book is the perfect guide to help you gain a positive attitude and brim with confidence. Noted speaker and educator Robert M. Sherfield, Ph.D., provides you with encouraging professional advice on how to build self-esteem through developing a positive mindset, defining your personal joys, and learning…

Mengenal emosi

Edition

-

ISBN/ISSN

9786020661667

Collation

unpaged ; ill. ; 20 cm

Series Title

Ayo Belajar

Call Number

150 GOR m

Talking about feelings

This book can be used by parents, caregivers, teachers and/or health professionals who may have specific concerns about a child, or who simply wish to 'check in' to see how their child is fairing, and is an ideal addition to their 'toolkit'. I strongly suggest using this book over a number of sessions, working through it slowly and at the child's pace; ensuring they have sufficient time to resp…

Hope

This book was written to provide children in family violence homes with a sense of hope and to lessen the traumatic effects of their living situations. It aims to help children voice their concerns and their fears, and to express these with an adult or adults they trust such as a family member, teacher, carer or the police. Too often children in these environments blame themselves for the viole…

Resilience

A book to encourage resilience, and persistence and to help children bounce back from challenges and adversity

Good Vibes, Good Life: How Self-love Is the Key to Unlocking Your Greatness

Edition

-

ISBN/ISSN

9781788171823

Collation

293 pages.; 15 cm

Series Title

-

Call Number

158.1 KIN g

Raising securely attached kids: using connection-focused parenting to create …

Create a lifetime of connection with your children.Therapist and wildly popular attachment research expert Eli Harwood (a.k.a. Attachment Nerd) illuminates attachment theory as foundational to the only parenting approach proven to have a lasting impact. How do you raise kids who are confident, capable, and caring? The first ingredient is a secure and close relationship—key to helping them sel…

Pasung jiwa

Apakah kehendak bebas benar-benar ada? Apakah manusia bebas benar-benar ada? Okky Madasari mengemukakan pertanyaan-pertanyaan besar dari manusia dan kemanusiaan dalam novel ini. Melalui dua tokoh utama, Sasana dan Jaka Wani, dihadirkan pergulatan manusia dalam mencari kebebasan dan melepaskan diri dari segala kungkungan. Mulai dari kungkungan tubuh dan pikiran, kungkungan tradisi dan kel…