Bear’s Book of Calm by Seb Davey, illustrated by Julia Seal, is a gentle picture book that introduces young readers to ideas of calmness, mindfulness, and emotional regulation. Through simple text and soothing illustrations, the book follows a bear character exploring quiet moments, breathing, and peaceful activities in nature. Its reassuring tone and repetitive phrasing help children underst…
Menjadi seorang ibu tentu membuat kita bahagia. Namun, terkadang kebahagiaan itu menghilang sejenak karena banyaknya peran yang harus dijalankan. Bahkan, tidak sedikit yang merasakan kebahagiaan semu. Berbagai perasaan, baik senang, sedih, marah, ataupun jengkel datang silih berganti seiring dengan kesibukan yang kita jalani. Mood swing ini tentunya berpengaruh besar terhadap perasaan seorang i…
If you're ever wanted to become your best self or live your dream life, you've probably looked to others for answers. But maybe now you've realized not all their advice works for you.
In a journey that spans fifty books, hundreds of ideas and over a century in time, it explores key figure in psychology's development, providing crucial insights into the mind, personality, and human nature: who we are, how we think and that we do.
Erich Fromm, the renowned psycho-analyst, sees love as the ultimate need and desire of all human beings. In this book he discusses every aspect of the subject: romantic love, the love of parents for children, brotherly love, erotic love, self-love and the love of God or the divine. He looks at the theory and practice of love as it appears throughout the cultures of the world, and how we show o…