Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident a…

A simple, five-step program to overcome the social anxiety standing between you and a  happier, more confident life Do you worry about what others think of you? Does fear of being judged trigger intense anxiety? If you’re one of millions of teens suffering from social anxiety disorder (SAD), you know how it feels to miss out on life because you’re avoiding people or situations that you…

The 6 Most Important Decisions You'll Ever Make

From the author of the wildly popular bestseller The 7 Habits of Highly Effective Teens comes the go-to guide that helps teens cope with major challenges they face in their lives—now updated for today’s social media age. In this newly revised edition, Sean Covey helps teens figure out how to approach the six major challenges they face: gaining self-esteem, dealing with their parents, mak…

The Body Image Book for Girls: Love Yourself and Grow Up Fearless

It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental heal…

The perks of being a wallflower

Edition

-

ISBN/ISSN

9780671027346

Collation

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Series Title

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Call Number

813.54 CHB t

The ASD Independence Workbook: Transition Skills for Teens and Young Adults w…

Edition

2nd Edition

ISBN/ISSN

9781684030644

Collation

205x255 mm; pbk; bw; C+184p

Series Title

Instant Help Book for Teens

Call Number

616.85882 TAB a

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All the Bright Places (Tempat-Tempat Terang)

Theodore Finch terobsesi pada kematian, dan terus-menerus memikirkan berbagai cara untuk bunuh diri. Namun, setiap kali, sesuatu yang positif, betapa pun sepelenya, selalu menghentikannya. Violet Markey selalu memikirkan masa depan, menghitung hari sampai tiba hari kelulusannya, karena itu berarti ia akan bisa meninggalkan kota kecil tempat ia tinggal di Indiana dan kesedihan mendalam akibat ke…

How to be Angry : an Assertive Anger Expression Group Guide for Kids and Teens

Children often struggle to cope with anger, and angry feelings can boil over into aggression and destructive behaviour. This resource takes a different approach to anger, teaching children how to be angry effectively, rather than telling them not to be angry at all. This group program provides step-by-step guidelines for building anger management and assertive emotional expression skills throug…