Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident a…

A simple, five-step program to overcome the social anxiety standing between you and a  happier, more confident life Do you worry about what others think of you? Does fear of being judged trigger intense anxiety? If you’re one of millions of teens suffering from social anxiety disorder (SAD), you know how it feels to miss out on life because you’re avoiding people or situations that you…

Anxiety Relief for Teens: Essential CBT Skills & Mindfulness Practices to Ove…

s anxiety getting in the way of living your best life? With proven CBT-based skills and mindfulness techniques, let Anxiety Relief for Teens be your guide out of the spiraling stress of anxiety to get you back on track to living a full and healthy life. Teenagers juggle a ton of responsibilities--social, academic, family, and more. Add stress and anxiety to the mix, and it's little wonder yo…

The 6 Most Important Decisions You'll Ever Make

From the author of the wildly popular bestseller The 7 Habits of Highly Effective Teens comes the go-to guide that helps teens cope with major challenges they face in their lives—now updated for today’s social media age. In this newly revised edition, Sean Covey helps teens figure out how to approach the six major challenges they face: gaining self-esteem, dealing with their parents, mak…

Roadmap: The Get-It-Together Guide for Figuring Out What To Do with Your Life

Roadmap has been updated and expanded with tons of brand new content—including chapters on changing directions mid-career and not letting your past define your future. Through inspirational stories and interviews, journal-like prompts, and practical career development information, this helpful resource will steer students, recent graduates, and career-changers toward an authentic, fulfilli…

Vito Cacingan

Edition

-

ISBN/ISSN

9786022522393

Collation

20 p. : ill.

Series Title

Seri Anak Sehat

Call Number

LIS v

The Body Image Book for Girls: Love Yourself and Grow Up Fearless

It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental heal…

Khotbah Lengkap 1 Tahun: Khotbah Jum'at, Idul Fitri, Idul adha, Khotbah Nikah

Edition

-

ISBN/ISSN

9789791746151

Collation

-

Series Title

-

Call Number

2X4.124 MUS k

Al-Lubab : Makna, Tujuan dan Pelajaran dari Al-Fatihah & Juz 'Amma

Al-Lubab bisa diartikan sebagai substansi (jika dikaitkan dengan wujud) atau isi dan saripati(jika dikaitkan dengan buah). Di samping merangkum pengertian 'pilihan terbaik dari segala sesuatu', kata ini juga digunakan untuk melukiskan akal yang cerdas, pikiran yang jernih, serta hati yang tenang.

Atlas Global: 34 Provinsi + index halaman

Edition

-

ISBN/ISSN

9786028146494

Collation

-

Series Title

-

Call Number

912 BIN a

Alam Semesta dan Bumi

Mengenalkan pembentukan tata surya dan bumi