Now, more than ever, we are so often lost within a cycle of negativity – from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness. We need confidence to master our true ambitions, realise our genuine strengths, and achieve the life we need, but might not know we want. Luc…
Mungkin kita tidak menyadarinya, tapi bisa saja kita hidup di tengah-tengah lingkungan toksik yang juga dipenuhi orang –orang toksik. Perhatikan, kalau kita sering merasa tertekan, kesal, dan lelah saat berhadapan dengan seseorang atau situasi tertentu, artinya kita sedang berhadapan dengan orang atau lingkungan yang toksik. Itu belum seberapa. Yang paling berbahaya adalah tipikal orang toksi…
Lebih dari Sekadar Bicara: Menguasai Seni Berbicara dengan Rasa Pernahkah Anda merasa bahwa kata-kata Anda tidak selalu sampai ke hati pendengar? Bahwa meskipun Anda berbicara, pesan Anda tidak benar-benar menggerakkan atau mengubah apa pun? Buku Seni Berbicara dengan Rasa hadir sebagai jawabannya . Sebuah panduan komunikasi tak biasa yang mendefinisikan ulang makna berbicaradari sekadar …
Addressing the challenges of living with a child whose moods are extreme and unpredictable, this book transcends traditional tendencies and diagnoses by discussing mood swings in terms of how they develop, instead of presenting the reader with the usual list of symptoms and treatments. The complex interplay between children's emotional states and the various developmental milestones that lie al…
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses re…
Croc can never wait for anything - he's alway interrupting, rushes everything and he can never wait to take his turn. Can he learn to slow down and be a little more patient?