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Well-nourished, mindful practices to heal your relationship with food, feed y…
You don’t have to turn to food in difficult times. Well Nourished shows you how to develop a mindful relationship with food as you nourish yourself emotionally. There is much more to nourishing yourself than simply eating food. After a long day of feeling run down and exhausted, what you’re likely really hungering for are other forms of nourishment. Well Nourished is here to show you how to…
- Edition
- -
- ISBN/ISSN
- 9781592337521
- Collation
- 208 p. ; ill. ; 23 cm
- Series Title
- -
- Call Number
- 158 LIE w
People : discover great art and create your own!
Get into Art! People by Susie Brooks inspires readers to create masterpieces of their own by reading about fine art and artists famous for their portraits. Some of the most important artists in the art world, like da Vinci, Picasso, Seurat, and Michelangelo are featured along side a famous portrait he created including da Vinci's Faces, Picasso's Weeping Woman, or Munch's The Scream. Paired wit…
- Edition
- -
- ISBN/ISSN
- 9780753470596
- Collation
- 32 p. : ill. ; 27,5 cm
- Series Title
- Get into art series
- Call Number
- 704 BRO g
The immunotype breakthrough: balance your immune system, optimise health and …
In The Immunotype Breakthrough, Dr. Heather Moday explains that for most, immune system balance is key. Drawing on a wealth of cutting edge research and fascinating case studies, Dr. Moday explains that the immune system is fluid and significantly influenced by our behaviors, diet, habits, and environment. She identifies four primary Immunotypes—Smoldering, Weak, Hyperactive, and Misguided—…
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- ISBN/ISSN
- 9781398706026
- Collation
- 279 p. ; ill. ; 23 cm
- Series Title
- -
- Call Number
- 616 MOD t
Ensiklopedia anak lindungi alam kita
Jelajahi alam di sekitar kita, yuk! Langkah pertama untuk melindungi alam adalah dengan mengetahui apa saja yang terjadi di alam sekitar kita. Jadi, yuk jelajahi bersama-sama! Di buku ensiklopedia ini, kamu akan mempelajari berbagai hal baru di sekitar alam yang belum pernah kamu temukan sebelumnya! Seperti, berbagai jenis tumbuhan, bentuk-bentuk pohon, hewan-hewan kecil di danau, hingga cara…
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- ISBN/ISSN
- 9786230309366
- Collation
- 48 p. : ill. ; 27 cm
- Series Title
- -
- Call Number
- 574 BAR e
The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations
Oprah Winfrey says Super Soul Sunday is the television show she was born to do. “I see it as an offering,” she explains. “If you want to be more fully present and live your life with a wide-open heart, this is the place to come to.” Now, for the first time, the aha moments of inspiration and soul-expanding insight that have enlightened millions on the three-time Emmy Award-winning Su…
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- ISBN/ISSN
- 9781250138064
- Collation
- 240 p. ; ill. ; 21 cm
- Series Title
- -
- Call Number
- 158 WIN t
Christmas carol time: Really easy piano solos with optional duet accompaniments
Everyone wants to play and sing carols at Christmas. Christmas Carol Time provides twelve popular carols and Christmas songs, attractively arranged for the beginner pianist to play either as solos or - with a friend, family member or teacher - as duets! Either version is complete in itself. For every piece words are printed under the tune, with the piano solo printed on the opposite page (witho…
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- ISBN/ISSN
- 9780571509560
- Collation
- 24 p. ; ill. ; 30 cm
- Series Title
- -
- Call Number
- 246 WAT c
Heavily Meditated: Your Down-to-Earth Guide to Learning Meditation and Gettin…
Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate to, this book clearly outlines: - What meditation is - Five fundamental meditation techniques (and which one is right for you) - Where, when and how to sit - How to deal with thoughts - Why medita…
- Edition
- Ed. 1
- ISBN/ISSN
- 9781743796146
- Collation
- 239 p. ; ill. ; 23,5 cm
- Series Title
- -
- Call Number
- 158 CAD h
The Most Influential People of Our Time
These 56 people indelibly changed our world—for better and for worse. From architect Le Corbusier, astronaut Neil Armstrong, and the Beatles to the designer Coco Chanel, civil rights activist Martin Luther King Jr., and Facebook creator Mark Zuckerberg, this illustrated volume presents the most influential figures of the twentieth and twenty-first centuries. The varied list includes musician…
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- ISBN/ISSN
- 9788854411746
- Collation
- 224 p. ; ill. ; 28,5 cm
- Series Title
- -
- Call Number
- 920 MOR t
Selaras: Hidup Berkesadaran Menuju Harmoni Diri
Melalui pandangan dan praktik yang berakar pada kedamaian, Reza Gunawan dan Dee Lestari memadukan refleksi pribadi, panduan praktis, dan kisah personal untuk menyapa keheningan serta mengurai taut kegelisahan. Selaras mengajak kita berhenti sejenak, menyadari napas, dan mendekap hidup apa adanya: dengan penuh kejernihan dan kebermaknaan. Mengeksplorasi antara lain tema kesehatan raga, relasi, p…
- Edition
- Ed. 1
- ISBN/ISSN
- 9786235236759
- Collation
- 336 p. ; ill. ; 21 cm
- Series Title
- -
- Call Number
- 158 GUN s
Gentle Souls
Gentle souls hadir untuk siapa saja yang ingin memutus rantai pola asuh yang menyakitkan dan menggantinya dengan pendekatan yang lembut, penuh kasih, serta berkesadaran. Dengan kisah nyata, refleksi, dan strategi transformasi, buku ini menemani kita yang ingin menjadi pribadi atau orang tua yang lebih baik, dimulai dari merawat jiwa sendiri.
- Edition
- Ed. 1
- ISBN/ISSN
- 9786234933253
- Collation
- 228 p. ; ill. ; 19 cm
- Series Title
- -
- Call Number
- 158 CHO g
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