Sorting out Self-Esteem

Self-confidence, high self-esteem and a sense of dignity are the most vital elements in the foundation on which we build the rest of our life. A healthy level of self-esteem will be reflected in satisfying relationships, a successful career and other valued pursuits in life. This work shows how to determine levels of self-esteem; develop healthy levels of self-esteem in all aspects of life; and…

Pede AJa

Edition

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ISBN/ISSN

9786230413216

Collation

31p,;col

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F ANI p

Willy the Wimp

Edition

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ISBN/ISSN

9781406318746

Collation

-

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-

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F BRO w

BUMBUM Si Raksasa Pemberani

Edition

-

ISBN/ISSN

9786024771829

Collation

40p

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Call Number

F IDE b

Gorgeous

Allison Avery's cell phone is possessed—literally. Maybe. Growing up between two sisters of blond beauty, fiery and sarcastic Allison is fed up with being invisible. When the devil appears in a dream and offers to trade Allison good looks for her cell phone, she makes the deal. How much damage can a little phone do anyway? Allison begins to get tons of attention: new friends, a boyfriend, …

The Skin I'm In

Maleeka Madison is a child with very low self-esteem due to the fact that she is darker skinned than most other black girls. In her new teacher, Miss Saunders, she encounters someone who, she feels, is worse off than she is, as Miss Saunders' skin is blotched with a rare skin condition. The teacher withstands the snickers and shouts from the students but can Maleeka accept friendship and accept…

Just As You Are: A Teen's Guide to Self-Acceptance & Lasting Self-Esteem

If you’re like many teens, you probably feel pressured to live up to the impossible standards set by our culture, the media, and even by your peers. After all, everyone wants perfect hair, a perfect body, cool friends, and good grades. But while it’s okay to strive to be your best, it’s also easy to get caught up in a never-ending comparison game that can feed your inner critic and rob yo…

The Gifts of Imperfection

Edition

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ISBN/ISSN

9780593133583

Collation

176 pages; 22 cm.

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Call Number

158.1 BRO g

Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to He…

Edition

-

ISBN/ISSN

9781641523325

Collation

160 p.; 27 cm

Series Title

-

Call Number

158 HUT f

Raising Self-Esteem in Adults: An Eclectic Approach with Art Therapy, CBT and…

Self-esteem is the building block of therapy and wellness and is crucial in overcoming depression and anxiety and in leading a fulfilling, functional life.Filled with hundreds of practical activities to help clients build their self-esteem as they become increasingly mindful and self-aware, this book contains a rich assortment of approaches from art therapy, dialectical behavioral and cognitive…