Man's Search for Meaning has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 psychiatrist Viktor Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the stories of his many patients, Frankl argues that we …
This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence. From anxiety to depression and feelings of shame and inadequacy, from mood swings to addictions, OCD, and traumatic memories, most of us…
In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have ad…
Sometimes I think my mind is like a house. Just like a house, I need to treat my mind with love and care . . . Written by a child psychologist, this beautiful book follows a young boy as he learns to love and accept himself, with all his struggles! Relatable characters and a gentle storyline introduce little ones to the concept of mental health in an accessible and engaging way, encouragi…
I’m Changing, teman terdekat yang akan menemani anak Anda melewati proses menjadi gadis dewasa.