Anthony Dowson is back with More Fun and Games. The book he coauthored in 2005, Fun and Games, was a big hit with teachers, coaches, and all activity leaders who work with kids. Dowson's new book continues the premise from the first book--that children's physical activity games need to be fun and creative as well as developmentally sound. But Dowson doesn't stop there. For each of the 100 ne…
Creatures move their bodies in lots of different ways--just like people. Watching elephants stomp their feet or monkeys wave their arms is fun, but nothing could be better than joining in. From your head down to your toes, you'll be wriggling, jiggling, and giggling as you try to keep up with these animals
Aktivitas olahraga tidak hanya dilakukan oleh orang yang berkecimpung dengan olahraga saja. Saat ini, masyarakat telah menyadari dampak positif dari olahraga. Dampak positifnya antara lain: memperkuat sendi dan otot, menurunkan tekanan darah, memperlancar aliran darah dan lain sebagainya. Akan tetapi, cedera olahraga juga tidak dapat dihindari dan dapat terjadi sewaktu-waktu. Berdasarkan hal te…
With training tips, exercises, and injury remedies, this is a book that every runner and coach should have! Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog. But the joy and thrill of running are often marred by injuries that can bother you for a few weeks or f…
Nikmati masa kehamilan anda dengan memperbaiki kebugaran dan memperbarui energi. Program ini termasuk segmen latihan jantung ringan diikuti dengan latihan di lantai secara sederhana dan lemah lembut. Ditambah dengan memperkuat rutinitas untuk daerah yang berhubungan dengan perut, tulang belakang bagian bawah, dan daerah sekitar punggung. Suatu cara hebat untuk membantu mempersiapkan kesulitan-k…