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How to let things go

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Amid the relentless cycle of news, social media, emails, and texts, it can be hard to know when, if ever, you can take a break from everything clamoring for your attention. The internationally bestselling Buddhist monk Shunmyo Masuno offers a radical You can leave it all be, and, indeed, sometimes the best thing you can learn is how to do nothing. How to Let Things Go will teach you to:

Lesson #2: Give people space—being caring and being nosy are not the same thing.
Lesson #15: Remember that social media is a tool and nothing more.
Lesson #19: Let a relationship come to an end rather than force it.
Lesson #40: Think of letting things go not as throwing them away, but setting them free.
Lesson #75: Make decisions in the light of the morning—don't rush into them.
Lesson #90: Slow down and take more breaks.

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Availability

Detail Information

Series Title

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Call Number

294 MAS h

Publisher

New York : Penguin Random House., 2024

Collation

207 p. ; ill. ; 18 cm

Language

English

ISBN/ISSN

9780143138136

Classification

200

Content Type

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Media Type

-

Carrier Type

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Edition

Ed. 1

Subject(s)

Buddhism
Spiritual Life

Specific Detail Info

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Statement of Responsibility

Shunmyo Masuno

Other Information

Level

Middle School

Book Segment

Reading for pleasure

Reading Level

Connecting

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