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The Power of habit: why we do what we do in life and business

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In The Power of Habit, award-winning business reporterCharles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

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Availability

Detail Information

Series Title

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Call Number

153.8 DUH p

Publisher

New York : Random House Trade Paperback., 2012

Collation

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Language

English

ISBN/ISSN

9780812981605

Classification

100

Content Type

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Media Type

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Carrier Type

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Edition

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Subject(s)

Psychology
Self Development
Behavioral Science

Specific Detail Info

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Statement of Responsibility

Charles Duhigg

Other Information

Level

High School

Book Segment

Select -- Reading for pleasure

Reading Level

Independent

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